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#1
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#2
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| Welcome Patrick!!! It's wonderful to have you here.... There really is a lot of great people and support and even funny stories to relate to on this forum, don't know how I'd live without it! make sure you stick around and pipe up now and then... don't be a troll!!!! NICE tummy, btw
__________________ -Monique 5'6/27/F Memphis, TN HW 242 Rererererererestart: 237 ( 1-29-08 ) size 18/20 CW 233.5 ( 2-04-08 ) 1st MiniGoal - 220 2nd MiniGoal - 210 3rd MiniGoal - 200 4th MiniGoal - 190 5th MiniGoal - 180 6th MiniGoal - 170 7th MiniGoal - 160 GOAL: 150 THE LIFE & TIMES OF M.E. - MY ADBB JOURNAL |
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#3
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| Hi Cain, seen you welcomed Jess on another thread and yet no one has been in yet to welcome you. Seems like you have a good handle on things. Welcome to the board, glad you decided to post rather than just lurk. Oops I see Tru beat me in here! Lol! Welcome aboard!
__________________ I will not stray! I will not stray! I will not stray!My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. loss Aug 16 - 153 - 30 lb. mark Sep 26-148.5 Nov 26-153 April 1-155 July7-155 Aug -155 ![]() X2![]() |
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#4
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| Welcome to the board, Troll, er... Cain. Lookin' Goooood!!
__________________ ~Susan 47/f 5'7 Start 2/27/06 SW222/159&shrinking!/MG155/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And history repeats spring '08 Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!! "Goal: First you have to dream of it. Then you have to do it." Author unknown ![]() |
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#5
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| Welcome Patrick. Glad you see the beauty of eating a controlled carb life style. I look forward to reading your posts.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
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| Great job, Patrick! You've discovered that Atkins is much more than losing weight; its about being the best you can be! Betty
__________________ ![]() "The miracle isn't that I finished. The miracle is that I had the courage to start." -John Bingham, running speaker and writer 3rd Marathon - Gasparilla Distance Classic, Tampa, Florida, March 1, 2009 .. YES I WILL ! |
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#7
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| Welcome to ADBB, Patrick!!! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself thread please PM the forum mod or an Admin.
__________________ ![]() Female, 32 ~ 5'6" Start Date: 6.21.2005 Re-start Date: very soon..."The body cannot be cured without regard for the soul." Socrates Last edited by sillygirl; November 14th, 2006 at 12:59 PM. |