new to atkins from UK

[angelstar]

Awww Karina, hang in there! The first few days are pants and you feel like cr*p. But it will all be worth it when you weigh urself in a week or whenever you plan to weigh urself. Thank you for the compliment, I've still got a LONG way to go tho. Rich's pics are great arent they!!!

[karinaj]

thanks for all the support and advice guys, woke up today and i definately feel like crap, came over all dizzy, started sweating profusely and felt like i was gonna pass out, after a minute or two on my bed though i feel fine, does anyone know if this is normal?? Since ive ate my breakfast of bacon and eggs i feel a lot better and actually feel a little energetic which is unusual for me at this time in the morning lol. Im thinking of going to weigh myself today but a litle scared to do so as i dont want to be put off if I havent lost any. Im only on day 4 checked my urine with the ketostix last night and i was in small ketosis so i was quite pleased with that. Coming on here and reading your replies is really keeping me going so I want to thank you all profusely, as im feeling this ill at the min I think if i was doin this alone id have give up by now Thaaaaaaaaaaaaaanks very much.

[angelstar]

I think those symptoms are for Induction Flu, someone please correct me if I'm wrong! Dizzyness was one for me, as well as headaches. You will be fine in a few days, keep going. Dont weigh urself yet!! Wait until day 8 then do it, otherwise you might be dissapointed if you havent lost any weight just yet. Keep drinking ur water and doing exercise and things will be fine x

EDIT:
*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.