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#12
August 17th, 2006, 10:35 AM
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 Re: New to Atkins... my last "diet" ever, I hope! Welcome to ADBB, Adena ~ I know you will love it here ~ it is an amazing community of people. This board helps me so much!!! I'm glad you found us... keep posting. I look forward to hearing about your successes!
__________________  Female, 32 ~ 5'6" Start Date: 6.21.2005 Re-start Date: very soon..."The body cannot be cured without regard for the soul." Socrates     |
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#13
August 17th, 2006, 11:49 AM
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| Re: New to Atkins... my last "diet" ever, I hope! Thanks, DragonflyMoon. I'm already hooked! Wow -- only 3 pounds til your goal -- that must feel incredible!! Congratulations!
__________________ F/36/5'8" ~ Started: 8/1/06. Restart: 1/5/09. Next mini-goal: Back to 229 Links: My Journal~ On "loose" skin   Get-it-together goals: * Be under 210 by March 29, 2009. * Run the ING Georgia Half Marathon (w/Lyssie) in less than 3 hours. * Workout 4 times a week. * Most important: Take back control. January challenges: * Water -- 80 oz/day * Miles -- 4/55 |
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#14
August 17th, 2006, 12:12 PM
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| Re: New to Atkins... my last "diet" ever, I hope! Thank you! I do feel pretty good. That will be my first *mini goal*!!! Then on to the next one... i find that i have to break it up into smaller goals because the "big picture" is so overwhelming to me!
__________________ Female, 32 ~ 5'6" Start Date: 6.21.2005 Re-start Date: very soon..."The body cannot be cured without regard for the soul." Socrates |
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#15
August 29th, 2006, 09:07 AM
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| Re: New to Atkins... my last "diet" ever, I hope! Just wanted to offer a quick update and bit of encouragement to those who are starting out. I've been on Atkins for about 2 1/2 weeks. Am on extended induction now, easing into OWL. I've lost 10 lbs, and am AMAZED at how NOT HUNGRY I am! I'm really not having any problem passing on bread and pasta and sweets and all that naughty stuff. And I'm telling you, this is coming from a MAJOR carb-aholic!! Plus, I just started walking, with the goal of walk/running a half marathon at the end of March. I'm feeling great!  So, if it's your first few days and you're struggling, stick with it! The folks here are huge help... and this way of eating REALLY works! Good luck and take care!
__________________ F/36/5'8" ~ Started: 8/1/06. Restart: 1/5/09. Next mini-goal: Back to 229 Links: My Journal~ On "loose" skin Get-it-together goals: * Be under 210 by March 29, 2009. * Run the ING Georgia Half Marathon (w/Lyssie) in less than 3 hours. * Workout 4 times a week. * Most important: Take back control. January challenges: * Water -- 80 oz/day * Miles -- 4/55 |
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#16
August 29th, 2006, 09:20 AM
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| Re: New to Atkins... my last "diet" ever, I hope! Congratulations Adena. You are doing great and the positive attitude is a big plus in changing your life-style. Keep us updated on your continued progress!! Adena has a journal! You can visit her there! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin. Last edited by sillygirl; November 14th, 2006 at 11:51 AM. |
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