| |
|
#2
August 27th, 2006, 11:24 AM
| ||||
| ||||
 Re: Never too late!!!! Welcome. Glad you found us and joined. I would love to hear about the foods that you have in South Africa and the dishes you cook. We have some great cooks on this board and we are always looking for new ideas and menu suggestions. What exercise are you planning. I walk, hike and water arobics Start a journal, its fun and you'll make lots of new friends. Join a challenge, there are tons going on now and they are also fun. The Second Time Around Club is always looking for new members, so come join us. Again , welcome
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th.     |
|
#3
August 27th, 2006, 12:01 PM
| ||||
| ||||
| Re: Never too late!!!! Welcome aint2late!! Glad that you've joined the ADBB. This site is full of inspiration and will motivate you to reach your goal. If we can be of help, just holler. The support here will make your journey easier.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. Last edited by dreamof145; August 27th, 2006 at 12:22 PM. |
|
#4
August 27th, 2006, 05:22 PM
| ||||
| ||||
| Re: Never too late!!!! Welcome! You seem to be a cheerful and positive gal, I hope you enjoy your visits to ADBB. One thing though, you might be interested to know, Atkins actually isn't a high protein plan, but a high fat, medium protein plan. Just FYI. Welcome, again!
__________________   No Weigh Until Christmas Day!!! Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!) I have lost: 107 Pounds 16" from my chest 17" from my waist 12" from my hips G-Mom's Challenges... End of September (Kid's B-Days) Goal: 215 lbs MET Christmas Goal: Under 200 lbs Valentine's Day Goal: 185 lbs Next Summer's Goal: 175 lbs! |
|
#5
August 28th, 2006, 08:31 AM
| ||||
| ||||
| Re: Never too late!!!! DEAR AINT2LATE WELCOME TO THE BOARD. I'M GLAD TO HEAR THAT ATKINS WORKED FOR YOU THE FIRST TIME AROUND AND BECAUSE OF THAT YOUR COMING BACK AGAIN. WHEN I HEAR STUFF LIKE THAT, IT MOTIVATES ME AND KEEPS ME ON THE RIGHT TRACK. I MEAN, WHY LEAVE SOMETHING THAT HAS SO MANY PERSONAL TESTIMONIES OF POSITIVE RESULTS? I'LL BE LOOKING AROUND FOR YOU!
__________________ FEMALE 39YRS START DATE 7/24/O6 THINNER10  SW/302 CW/275 GW/145 I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME.  |
|
#6
September 4th, 2006, 08:03 PM
| ||||
| ||||
| Re: Never too late!!!! Welcome aboard aint2late! What are your rewards for your mini goals? It always help to motivate me to know that when I reach a goal I will get a manicure, pedicure, etc.
__________________  Jessi5'4'' 22/F 216/203/150 Start Date: 8/18/08 Mini Goal 1: 190 Mini Goal 2: 175 Mini Goal 3: 160 Goal: 150 Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney |
|
#7
September 4th, 2006, 10:56 PM
| ||||
| ||||
| Re: Never too late!!!! I can't wait to see goal photos! I WANT TO BE THERE TOO!   
__________________   MY COMMITMENT 9/11/06 **May the Atkins be with you! 39 Female (182/167/120) (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver! Measurements Stat Plus Journal Exercise/Challenge Tracking Stats Journal |
|
#8
September 24th, 2006, 06:28 AM
| ||||
| ||||
| Re: Never too late!!!! What I say is GO GIRL and hope you are still losing. I'm in your hemispehere and in your age bracket and a second timer. Tonight i just went to a party at some friend's house wher I usually eat too much. Like you I ate the greeen salad and grilled BBQ meats and told myself to just get on with it! |
|
#9
November 15th, 2006, 07:23 AM
| ||||
| ||||
| Re: Never too late!!!! welcome back to Atkins and ADBB woo hoo ofr you.
__________________ |
|
#10
November 15th, 2006, 07:34 AM
| ||||
| ||||
| Re: Never too late!!!! Hi aint2late! Welcome to the board! Sounds like you're in this for all the right reasons. The more you read around, the more you will understand this WOE! I would suggest you start up a journal for yourself over at Journal Chats! There are lots of great people over there, with lots of information and encouragement!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
Never too late!!!! 
Linear Mode
