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#1
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__________________ Nancy/F/46 |
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#2
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| Hi Nancy and welcome to ADBB! That's great that you and your DH are on Atkins together, it makes it so much more fun! How have you two done since June?
__________________ ![]() President's Challenge Silver Award - May 2007 |
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#3
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| Welcome Nancy. So glad you quit lurking and decided to introduce yourself. There are many forums, challenges and motivational stories that will help you and your husband as you begin your new life-style. Best wishes.... Post often!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Welcome, Nancy! So glad to hear you and your husband are feeling in the groove. I've only been following Atkins for about 3 weeks, and after a lifetime of struggling with my weight, I feel like this time, for some reason, truly IS different! Please do get involved and post often. It's a great group of folks here -- a true community that supports one another. Keep us updated on your progress! Take care, Adena
__________________ F/36/5'7" ~ Started: 8/1/06 Next mini-goal: Back to 219 Links: My Journal ~ On "loose" skin 280s (Aug '06)......... 240s................190s (Nov '07) ![]() ![]() Step one goals: * Be back below (or very close to) 200 by March 29, 2009. * Run the ING Georgia Half Marathon in less than 3 hours. * Exercise 4 times a week. * Most important: Take back control and silence the carb roar. |
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#5
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| Thank you all. Yes, it does help so much that DH is doing with me. And we have no kids so I don't have to worry about keeping other food in. And to answer your question, Sheshy, we have both lost just about 30 pounds each. Unfortunately, there's still a lot more to go ... but, hey, I'm thrilled about it right now. He's not into the exercise part, but I'm basically doing 6 days a week -- averaging an hour each time. <sweat/pant/sweat> And loving that too!!! I do hope to be posting a lot. Since I've been here in the shadows for so long, I know there's a whole lot of really cool stuff that goes on here. I'm thinking I'm gonna have to find me a challenge!!! Thanks again!
__________________ Nancy/F/46 |
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#6
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| HI NANARAMA I TRULY HOPE THAT I CAN HELP OTHERS ALSO. GLAD YOUR DH IS IN ON IT TOO. WE MUST TALK SOMETIME SO THAT I CAN GET MOTIVATED TO DO SOME OF THAT PANT SWEATING STUFF. |
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#7
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| Thanks, Thinner! We'll get moving and grooving and sweating together!!
__________________ Nancy/F/46 |
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#8
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| Welcome to our ADBB family! It looks as if you are both off to a good start!
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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#9
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| Welcome Nanarama, It's a great community
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |
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#10
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