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| Thread | Thread Starter | Forum | Replies | Last Post |
| Atkins Diet Videos | Kent | Main Atkins Diet Forum | 45 | November 18th, 2009 06:33 PM |
| New to the board but 2nd time at Atkins | Justabittoloose | THE SPOTLIGHT INTRODUCE YOURSELF | 18 | January 7th, 2009 09:25 AM |
| Just started Atkins! | mmayhue | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | July 13th, 2008 02:56 PM |
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#1
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#2
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| Hi Peanut! Welcome to ADBB! This is a terrific place for support and accountability! Do you have the book? Know all the rules? I'm looking forward to seeing your pictures. it's always nice to see a face with a name!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#3
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| Welcome, glad you found us and JOINED. It sounds like your really doing it right, starting with Induction flu LOL. Concentrate on those foods that we can have instead of those that you miss. There are very few recipes that we can't have, with a little tweaking. So if you miss something and would like a substitute, just ask and someone will come up with something yummy. My new teenage step grandson is way overweight and when they come over I always serve my food. The other day he said, you really mean this is diet food and I told him about what he could have and he's now joined the low carb party. |
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#4
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| Welcome Aboard! This is an exciting place to be!! You may want to consider starting a journal chat where you post and everyone can come by and "visit" you. Just click on "forums" above and scroll to the bottom and you'll see it. I also have some links in my signature below that I find a lot of newbies ask about, so please check them out when you have time. If you have any questions, just ask. There are plenty of us here in your new "Atkins" family to help. Thanks for sharing your journey to health and weight loss with us!
__________________ ~Kat F, 45, 5'7" A year from now you'll wish you had started today |
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#5
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| Hi PeanutCup! I just started Atkins today. I look forward to getting to know you around the board. Smile!
__________________ ![]() Here is my youtube video of my first week---------> http://www.youtube.com/watch?v=RO7zDbGhA7I The Best Way to Get Me to Do Something..."TELL ME I CAN'T DO IT." F 240/SW 239.5/CW 229/GW 145 Mini Goal 1: 225 |
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#6
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| Hi Peanutcup Welcome to our ADBB family I look forward to sharing your Atkins adventure!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#7
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| Hi PeanutCup, I'm fairly new also, and just wanted to say welcome and hi. I can relate to all those carb addictions, big time. Funnily though, I don't crave them now, & I never thought that would happen! I hope your induction goes well, it gets easier everyday and it's so worth it. Good luck.
__________________ f/5'6"/38 started Atkins 9/19/06 HW308/SW231/CW159/GW149 adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 ![]() Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done! Chimneys & Masts: Aqaba Flagpole, done. Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights |
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#8
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| Hi everyone! I was so happy that you all replied to my posting! I feel so welcomed ! Today was a good day for me. I ACTUALLY went for a walk with my husband! I never walk. It feels like I have much more energy. Just a week ago I was doing my usual ,sitting on the couch with my cookies and milk,asking the kids or my husband to bring me snacks and soda, and now Im walking and cleaning? Wow! This diet is so cool!!! |
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#9
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| Hi, Welcome PeanutCup! Glad to hear your over the induction flu and beginning to feel energetic. It only gets better as you continue your journey. Have you taken your measurements? Its a real motivator to see the inches melt away as you get healthy and lose weight.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#10
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| Hey Peanut! Very nice that your hubby walked with you! Cleaning now too! Yikes!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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