Hi there! I'm new to the bulletin board..

[AMW]

Hi everyone!

It is so nice to see such a supportive group of people. I have been reading posts on this board for a few days and finally decided to join in.

This is my third day of induction and things are already going well. I do feel the energy change, and its quite nice! I decided to try Atkins because I hit my absolute heaviest weight ever recently and it just wore me out to keep thinking about my weight everyday. I'm tired of feeling embarrassed when I go out in public.

So far I have had hard boiled eggs, tuna, chicken caesar salad and steak. Does anyone have any other induction food suggestions to keep it interesing? I was also wondering how to add one of those tickers....I found the website, but I don't know what to do once I make it....do I pase the code into my signature?

I'm happy to join and I look forward to my long journey -AMW

[lis3]

Hi and Welcome to the board. The site for Linda's Low Carb Receipes has helped me alot (http://users3.ev1.net/~FONTLADY/recipes.html ). Many of the receipes are suitable for induction.

I'd like to know how to add the ticker too!

[Korelis]

Welcome to ADBB! I am glad to see you here. I am glad to see ya here and hope you enjoy it.

Yes for the ticket just add the code in your signature. I believe there is a post on here for how to do it.

My wife does the cooking so I can't help ya with the food.

[Outback Jess]

Welcome AMW, welcome, welcome welcome...It is a great place to learn from and stay motivated by. I hope you abound in energy, good will and you really are empowered by the way of eating and it becomes a way of life.

[AMW]

Thank you all for your ideas and nice welcomes! -AMW

[sillygirl]

Welcome AMW! It sounds like you're on your way to a healthier lifestyle. It's great you decided to post already. You will find plenty of support around here!

[dreamof145]

http://www.atkinsdietbulletinboard.c...ead.php?t=6807 (Induction Recipe Basics--More recipes added)

Here's a link for some induction recipes. So happy you are feeling good and have a great attitude about your new way of life. Best wishes and Welcome to the family!!

[13_jane]

Hi and welcome

I like www.sugarfreesheila.com site - she has lots of good ideas!!

Good luck

jane x

[Richt]

Welcome to the wonderful world of ADBB AMH.

I hope you enjoy your time here.

Rich

[Outback Jess]

To add a ticker, go to the site, right click the stickie you want, hit copy, then go to edit signature in your CP User, put the cursor where you want the sticker, and then right click and hit copy...then and this is the important part, hit the button at the bottom of the signature that says to save changes...then open again, and it should be there..
there is also a FAQ forum where all of this is explained.