Atkins Diet

Go Back   Atkins Diet > Main Forum > THE SPOTLIGHT INTRODUCE YOURSELF
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old October 16th, 2006, 09:20 AM
Egardner's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Oct 13, 2006
Posts: 33
Rep Power: 4
Egardner will become famous soon enough
Smile Hieee!

So... I'm super excited because tomorrow marks 2-weeks since DH and I started Atkins. We will be continuing on into extended induction because we have a lot to lose. I honestly could not be happier with this WOE. My carb cravings are completely gone (which is amazing because I was a total chocoholic. It is still kind of difficult to see a really good looking brownie or piece of cake, but I'm not craving at night or anything.) I have a lot of energy, no crashes towards the end of the day and have been drinking a ton of water. Also, I would like to point out that TOM just ended at I've still had a completely cheat free induction. Very proud of myself. The key I have found is lots and lots of preparation and cooking. (I work full-time and go to school in the evenings so if I can do it, anyone can.)

A little back story. Husband and I overweight all our lives... blah, blah, blah. But never anything like this. I use to just be cute and curvy, but there's nothing cute about ALL this. Last year we quit smoking and I went on some medicine and really started piling on the pounds. (I don't like to actually BLAME the medicine though, I was the one putting the food in my mouth. I think it just facilitated the weight gain.) So my weight has just sky-rocketed. DH and I got married at the end of August (still very much the newlyweds) and all of a sudden we just started taking our health very seriously. We both saw doctors and decided we wanted to make sure we had long, happy lives together.

So, we're not really weighing ourselves yet. I'm thinking soon though. I know how much I weighed at my doctor's visit right before we started. My doctor actually recommended Atkins (she didn't say Atkins, she said low carb, but still). Now I think we need to really step up our exercise. Again, difficult because of busy schedules, but I know we can do it. Unfortunately, I think my best bet if going to be hiring a trainer (accountability) and working out before work (6 a.m.!!!!!!!!!). But I'm ready.

Sorry for the rambling. Just really excited!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old October 16th, 2006, 09:42 AM
dreamof145's Avatar
ADBB Admiral

Atkins Phase: Pre-maintenance
 
Join Date: Apr 14, 2004
Posts: 5,955
Rep Power: 89
dreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond repute
Default Re: Hieee!

Hello. Welcome!! So happy you've introduced yourself. I'm glad you're enjoying the benefits of your new way of life. Atkins is a fantastic program to eliminate the cravings and gain self-control over your eating. Beefing up the exercise is a great idea - you'll really start seeing fantastic results and tighten up from the weight loss. I'd also recommend you measure as well as weigh yourselves - its very motivating to see the inches fall off.

Best wishes!!!
__________________
Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old October 16th, 2006, 09:45 AM
Richt's Avatar

Atkins Phase: Pre-maintenance
 
Join Date: Jan 08, 2004
Location: Wiltshire, England
Posts: 14,844
Rep Power: 138
Richt has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond repute
Default Re: Hieee!

Its good to be excited, it will drive you on even further. Congrats on making it to 2 weeks. Keep up the good work and keep us posted.

Rich
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old October 16th, 2006, 10:29 AM
Adena's Avatar

Status: Glad to be back... taking it one day at a time.
Atkins Phase: 14-day Induction
S/C/G Weights: 285+/252/165/ Low weight: 191 (Nov. 2007)
 
Join Date: Aug 16, 2006
Location: Atlanta
Posts: 7,906
Rep Power: 98
Adena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond repute
Smile Re: Hieee!

Welcome Egardner. Sounds like the Atkins bug has bitten you for sure. After struggling with weight and eating for such a long time, isn't the feeling of not being hungry and this even feeling somewhat "easy" amazing?

Keep us posted on your and hubby's progress... look forward to seeing you around the board.
__________________
F/37/5'7" ~ Started: 8/1/06.
Links: My Journal~ On "loose" skin

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old October 16th, 2006, 10:45 AM
Egardner's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Oct 13, 2006
Posts: 33
Rep Power: 4
Egardner will become famous soon enough
Default Re: Hieee!

Thanks for all the well wishes. I forgot to mention that I've been reading the forums for about three weeks, so I kind of feel like I know a lot of you guys some already. You all have definitely been an inspiration and were instrumental in helping us make the decision to try this WOE. Love the before and after pics!! And seeing everyone's menus and recipes and shopping lists has definitely helped. I just wanted to make sure that I was going to stay committed before I joined the forums myself. I look forward to sharing my success (and trials and tribulations I'm sure) with you guys!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old October 16th, 2006, 10:50 AM
Adena's Avatar

Status: Glad to be back... taking it one day at a time.
Atkins Phase: 14-day Induction
S/C/G Weights: 285+/252/165/ Low weight: 191 (Nov. 2007)
 
Join Date: Aug 16, 2006
Location: Atlanta
Posts: 7,906
Rep Power: 98
Adena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond reputeAdena has a reputation beyond repute
Default Re: Hieee!

Consider starting a journal (and including it in your signature so people wander over). And join a challenge (or two). It's a fun way to get to know people better (and them you), and a great source of support and encouragement.
__________________
F/37/5'7" ~ Started: 8/1/06.
Links: My Journal~ On "loose" skin

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old October 17th, 2006, 07:05 AM
sillygirl's Avatar

Moderator Emeritus

Atkins Phase: Maintenance
 
Join Date: May 18, 2005
Location: Los Angeles, CA
Posts: 16,457
Rep Power: 162
sillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond reputesillygirl has a reputation beyond repute
Default Re: Hieee!

Hi egardner! it's wonderful that you and your hubby are doing this together! I'm sure the buddy system will help! Good luck on your journey, I will look forward to seeing you around.
__________________




49 Female 5'6" ish
158 (5/18/05)~Goal of 145 met 9/16/06
"What if the Hokey Pokey IS what it's all about?"
Apparently the Hokey Pokey IS what it's all about.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #8  
Old October 17th, 2006, 08:51 AM
lanmaam's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Oct 08, 2006
Location: Bowie Maryland
Posts: 79
Rep Power: 6
lanmaam has a spectacular aura aboutlanmaam has a spectacular aura aboutlanmaam has a spectacular aura about
Default Re: Hieee!

Hi, I wanted to congratulate you on making it two weeks!!!! It is really nice to have someone there doing it with you!!!! Best wishes for you both.
__________________
Value your life not by how many breaths you will take, but rather by the moments that will leave you breathless

Lori



Re-Start Date August 25, 2008
260/260/160
[
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #9  
Old October 17th, 2006, 02:04 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,896
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: Hieee!

Hi Egardner

I am glad you decided to 'decloak' and join our ADBB family

Congratulations to you both on your succes so far




EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"

Last edited by sallyseachange; February 1st, 2007 at 04:10 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 06:26 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348