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#1
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#2
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| Hello. Welcome!! So happy you've introduced yourself. I'm glad you're enjoying the benefits of your new way of life. Atkins is a fantastic program to eliminate the cravings and gain self-control over your eating. Beefing up the exercise is a great idea - you'll really start seeing fantastic results and tighten up from the weight loss. I'd also recommend you measure as well as weigh yourselves - its very motivating to see the inches fall off. Best wishes!!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| Its good to be excited, it will drive you on even further. Congrats on making it to 2 weeks. Keep up the good work and keep us posted. Rich
__________________ It never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#4
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| Welcome Egardner. Sounds like the Atkins bug has bitten you for sure. After struggling with weight and eating for such a long time, isn't the feeling of not being hungry and this even feeling somewhat "easy" amazing? Keep us posted on your and hubby's progress... look forward to seeing you around the board. |
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#5
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| Thanks for all the well wishes. I forgot to mention that I've been reading the forums for about three weeks, so I kind of feel like I know a lot of you guys some already. You all have definitely been an inspiration and were instrumental in helping us make the decision to try this WOE. Love the before and after pics!! And seeing everyone's menus and recipes and shopping lists has definitely helped. I just wanted to make sure that I was going to stay committed before I joined the forums myself. I look forward to sharing my success (and trials and tribulations I'm sure) with you guys! |
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#6
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| Consider starting a journal (and including it in your signature so people wander over). And join a challenge (or two). It's a fun way to get to know people better (and them you), and a great source of support and encouragement. |
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#7
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| Hi egardner! it's wonderful that you and your hubby are doing this together! I'm sure the buddy system will help! Good luck on your journey, I will look forward to seeing you around.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
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| Hi, I wanted to congratulate you on making it two weeks!!!! It is really nice to have someone there doing it with you!!!! Best wishes for you both. |
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#9
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| Hi Egardner I am glad you decided to 'decloak' and join our ADBB family Congratulations to you both on your succes so far ![]() EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" Last edited by sallyseachange; February 1st, 2007 at 04:10 AM. |
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