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#1
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#2
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| Welcome. You will find a huge amount of support on this board. |
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#3
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| Hi Mslili Welcome to our ADBB family
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| Welcome Mslili!! This is the best place to come for motivation and support as you change your lifestyle and become a healthier and happier wife, mom and grandma. We are all sharing our experiences to better our lives and lose weight. I look forward to reading about your success!!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Hi mislili! Welcome to the board! This is a special place where people really do reach their goals of losing weight! You can do this!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
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| today is day 3 on my Induction Phase & im having a Blast! My hubby who is a Carb Lover has been offering me little goodies and i have been just saying "No Thank You - I Don't Eat That"... i refuse to say "I CAN'T EAT THAT"... because Truthfully I Can Eat Anything I Want Too... but I CHOOSE NOT TOO! i am on my way!!! even tho its only day 3, i feel like a Million Bucks! im eating the Correct Way & Feeling Very Proud Of Myself!!! Plus i am in here on ADBB every single day reading & reading & reading... and looking at Before & After Pictures... OMG! You Guys Are Awesome!!! as so as i figure out how to put MY pics in here - i will show you Who I Am... THANK YOU FOR THE WORDS OF ENCOURAGEMENT! Lili...
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#7
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| hi mslili welcome to ADBB. This sure is the place to get GREAT support and answers to your questions as you progress on this journey.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#8
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| Thanks Guys! you are all so sweet! tomorrow is the end of my 1st week of Induction and I FEEL GREAT! i turned down Bagels & Cream Cheese AND Chocolate Cake Today!!! Yippee!!! I AM SO PROUD OF MYSELF! i cant wait to weigh myself in the morning! from doing ALOT of reading in ADBB i found out that i havnt been eating enough Veggies, so i started doing that yesterday. i was strictly eating mostly protein & fat, but i think im on the right track now thanks to all of you! i also ordered Dr Atkins 2002 "updated" Diet Revolution and Cookbook...! i truly feel GREAT about what im doing here and all of your support and really good information in ADBB is helping me on my journey. THANK YOU!!! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Last edited by sallyseachange; February 1st, 2007 at 04:27 AM. |
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