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#1
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#2
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| Welcome Wadzie. So happy to have you join us. Don't compare yourself to anyone elses' weight loss. Each of us is unique and our bodies shed different amounts in weight and inches. You'll find a lot of information, friends and support here to help you as you get healthy and lose the weight. It will happen. Just keep on doing the program and make plans to succeed. I look forward to hearing all about your progress!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| Hi Welcome to our ADBB family! You are doing great SLOW AND STEADY WINS THE RACE!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| Thank you, that was welcoming and inspiring. |
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#5
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| Hey wazdie! Welcome to the board! You sound determined and that's 1/2 the battle! Read around the board to learn, learn, learn and make lots of friends!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
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| Wazdie...Great to have you come aboard! I hope you have great success there is more to do, more people to meet and loads of love and support to see you through! Welcome
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site |
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#7
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| Welcome Wadzie...don't be afraid to ask questions or ask for opinions--you'll always find an answer here!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#8
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| Hi Wadzie Do you exercise - I know my weight moves much quicker when I do! Even just walking will do! Good luck jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147 |
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#9
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| I do a lot of working with my work im also planning to join a local gym but it is hard with shift work such as longdays and nights |
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#10
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| Welcome to the board. You will find a lot of support here, just as I have. Good luck and congrats on your loss so far. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Value your life not by how many breaths you will take, but rather by the moments that will leave you breathless Lori Re-Start Date August 25, 2008 260/260/160 [ Last edited by sallyseachange; February 1st, 2007 at 04:28 AM. |
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