| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| coming back before i explode...re-starting 3/2/09 | moniegail | THE SPOTLIGHT INTRODUCE YOURSELF | 6 | March 2nd, 2009 10:36 AM |
| I'm Back!....caution it's a book! | Romandachs | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | January 21st, 2009 09:27 AM |
| Back again | nikki_e | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | November 12th, 2008 09:16 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
November 2nd, 2006, 11:36 AM
| ||||
| ||||
__________________ 178/140 5'6" Current size: 12-14  Here we go again!      |
|
#2
November 2nd, 2006, 11:46 AM
| ||||
| ||||
Hi Yuna! Glad you found us here at ADBB. Congrats on your losses so far. Did you lise doing Atkins? If so, you might like to take a look at the Second Time Around forum, where you'll get lots of encouragement and support. A few quick tips: Low carb - 20 grams or under in induction Water - by the truckload Exercise - as much as you can, gently increasing DANDR - 2002 edition Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#3
November 2nd, 2006, 12:10 PM
| |||
| |||
I did lose it on Atkins. I also go by the 2002 edition. Thanks for the welcome!! 
__________________ 178/140 5'6" Current size: 12-14 Here we go again! |
|
#4
November 2nd, 2006, 12:26 PM
| ||||
| ||||
Hi Yuna, good luck getting back into it, you've done great so far - 20lbs is fantastic!! jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
|
#5
November 3rd, 2006, 07:52 AM
| ||||
| ||||
Welcome back Yuna! Nice to see you've committed to a restart!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
|
#6
November 5th, 2006, 07:18 PM
| ||||
| ||||
Hi Yuna, I'm back again too. I was an Atkineer about five years ago and got waaaaaay off track. My highest weight was 245lbs now I'm 230lbs. I restarted Atkins two weeks ago. We just have to realize this is a way of life...forever!  EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________  235lbs Last edited by sillygirl; February 26th, 2007 at 12:19 PM. |
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Back again 
Linear Mode
