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  #1  
Old November 15th, 2006, 10:55 AM
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Default induction day #6

this is a lot easier than i thought it was going to be... i have not cheated yet and have worked out 5 of the 6 days. i did atkins before but i wasnt totally commited to it. now i am for sure. and its going better than it did last time. thanks everyone!
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  #2  
Old November 15th, 2006, 11:00 AM
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Default Re: induction day #6

Welcome Mandi.

I hear what you are saying. Its so much easier if you have "bought into" the whole thing and are fully commited.

Well done on 5 days, keep it up.

Rich
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
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  #3  
Old November 15th, 2006, 11:18 AM
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Default Re: induction day #6

Glad you are having an easy induction, Mandi!

Welcome to ADBB. The world of Atkins dieting is now at your fingertips!!
__________________
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

.................OMG how did I fail AGAIN
(((on temporary break)))
Sigh ... I'll be back... life isn't always fair 10-07-09

"Goal: First you have to dream of it. Then you have to do it." Author unknown

sheesh
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Old November 15th, 2006, 06:56 PM
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Default Re: induction day #6

That's great. Of course, exercise is a must, so you should start doing that more regularly, but this is a great start!

Post your stats (height, weight, age, etc.) in your signature or in a journal so we can all see how you're doing!
__________________
Vic, 16 year old female, 5'6"
SW1: 210
SW2: 195
CW: 195
MG1: 185 MG2: 170 MG3: 155
MG4: 140 GW: 125


Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34
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Old November 16th, 2006, 07:07 AM
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Default Re: induction day #6

Hey Mandi

Fantastic going on your day five!!

I second Tori's comments about posting your measurements etc.. and to keep a journal! That way we can all drop in to support you
__________________
~Veronica
**Persistance not Perfection**

Started: 1st Nov 06, Ext. Induction
~ F, 5'8 , SW: 228, CW: 217, GW: 160
32" lost and counting!!!!

~New Me in 2007 Challenge: 11/30
~KickAss Triath 18.6/90 miles
~Ab Challenge 550/1550

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  #6  
Old November 16th, 2006, 07:27 AM
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Default Re: induction day #6

Quote:
Originally Posted by princess_mandi
this is a lot easier than i thought it was going to be... i have not cheated yet and have worked out 5 of the 6 days. i did atkins before but i wasnt totally commited to it. now i am for sure. and its going better than it did last time. thanks everyone!
Welcome to the board Princess! WOW! What an opening statement, "this is a lot easier than i thought it was going to be". You're doing well with no cheating and exercising! Keep it up!
__________________




49 Female 5'6" ish
158 (5/18/05)~Goal of 145 met 9/16/06
"What if the Hokey Pokey IS what it's all about?"
Apparently the Hokey Pokey IS what it's all about.
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  #7  
Old November 16th, 2006, 11:43 AM
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Default Re: induction day #6

Welcome Mandi! Glad you're finding this WOE easy! It's true, there are soooo many luscious things you can eat... and it gets better and better as you go along and in time, move up the OWL rungs.

As you've done Atkins before you could check out the Second Time Around forum... a great place for other second timers (and more).

Keep up the exercise, remember the water, keep your carbs down and you'll soon be a big loser!

EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1575/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.

Last edited by sillygirl; February 26th, 2007 at 12:33 PM.
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