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#1
November 15th, 2006, 10:55 AM
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#2
November 15th, 2006, 11:00 AM
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Welcome Mandi. I hear what you are saying. Its so much easier if you have "bought into" the whole thing and are fully commited. Well done on 5 days, keep it up. Rich
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
November 15th, 2006, 11:18 AM
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Glad you are having an easy induction, Mandi! Welcome to ADBB. The world of Atkins dieting is now at your fingertips!!
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." .................  OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#4
November 15th, 2006, 06:56 PM
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That's great. Of course, exercise is a must, so you should start doing that more regularly, but this is a great start! Post your stats (height, weight, age, etc.) in your signature or in a journal so we can all see how you're doing!
__________________ Vic, 16 year old female, 5'6" SW1: 210 SW2: 195 CW: 195 MG1: 185 MG2: 170 MG3: 155 MG4: 140 GW: 125 Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34 |
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#5
November 16th, 2006, 07:07 AM
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Hey Mandi  Fantastic going on your day five!! I second Tori's comments about posting your measurements etc.. and to keep a journal! That way we can all drop in to support you
__________________ ~Veronica **Persistance not Perfection** Started: 1st Nov 06, Ext. Induction ~ F, 5'8 , SW: 228, CW: 217, GW: 160 32" lost and counting!!!! ~New Me in 2007 Challenge: 11/30 ~KickAss Triath 18.6/90 miles ~Ab Challenge 550/1550  |
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#6
November 16th, 2006, 07:27 AM
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Quote:
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
November 16th, 2006, 11:43 AM
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Welcome Mandi! Glad you're finding this WOE easy! It's true, there are soooo many luscious things you can eat... and it gets better and better as you go along and in time, move up the OWL rungs. As you've done Atkins before you could check out the Second Time Around forum... a great place for other second timers (and more). Keep up the exercise, remember the water, keep your carbs down and you'll soon be a big loser! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. Last edited by sillygirl; February 26th, 2007 at 12:33 PM. |
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induction day #6 
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