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#1
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#2
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| We have already spokem but I wanted to give you the official WELCOME TO ADBB!! I hope you love locarb and all your new food finds
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
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| Thank you lauren! I am def. loving it so far! And flax "bread" is by far better and more filling then regular bread! IMO
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#4
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| Welcome Sherice! Sounds like you're doing great so far, that's good news.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#5
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| Welcome. Glad you are already seeing results. Keep us posted on your continued success! It only gets better!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
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| Sherice--glad you're seeing results! Great progress...oooh and stay away from that ice cream. I haven't even tried to make it yet...but perhaps, someday? There are lots of protein options out there if you're skittish about red meat--my favorite meat is chicken! Also don't forget about shrimp, scallops, salmon, halibut, turkey, eggs, etc. Protein is protein, it doesn't have to be red--just make sure you eat enough fat with your protein and you'll be A-OK!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41 ![]() Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#7
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| Wow, sounds like you're off to a great start! I'm a vegetarian. Doing this with no meats is hard... But I think you'll have no problem. Good luck!
__________________ Vic, 16 year old female, 5'6" SW1: 210 SW2: 195 CW: 195 MG1: 185 MG2: 170 MG3: 155 MG4: 140 GW: 125 Attention Teens!!, Check out the teen forum: http://www.atkinsdietbulletinboard.c...splay.php?f=34 |
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#8
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| I am still seeing some progress!
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#9
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| Quote:
EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sillygirl; February 26th, 2007 at 12:28 PM. |