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#1
November 19th, 2006, 10:05 PM
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 Hello from Sonya
__________________  Sonya     |
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#2
November 19th, 2006, 10:13 PM
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| Re: Hello from Sonya Glad you found ADBB! Good luck!
__________________ Chasin2Kids Female Start: 11-9-06 149/133/125 Jan. Cruncher Challenge: 900/3100  |
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#3
November 19th, 2006, 11:41 PM
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| Re: Hello from Sonya Hello. Welcome. Glad you have joined us. Have you made a plan to succeed? Write out the things that caused you to regain the weight and make solutions to overcome those obstacles when and if you face them again. Having a plan made out is the best way I've found to stay focused. The ADBB is filled with lots of people to share your journey and help you get to goal. Best wishes and keep us posted on your progress.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
November 20th, 2006, 02:38 AM
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| Re: Hello from Sonya Hello Sonya and welcome to ADBB! This is a great place for support and good advice. I'm sure you'll fit in well here. Try to remember what it was that caused you to fall off the wagon last time, so you are better prepared this time around. Why not take a peek into the Second Time Around forum where there are plenty of people who've 'come back' to Atkins a second time or more... and who will be able to share their solutions. Feel free to ask any questions you have about this WOE. We're all rooting for you. Happy low carbing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 166/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
November 20th, 2006, 08:20 AM
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| Re: Hello from Sonya Hi Sonya! Welcome back! As you already know, this WOE works! There probably have been many changes since you last ate this way in 1997. I would highly recommend picking up the 2002 DANDR edition, so that you can do this properly from the start! You did it before, you CAN do it again! Post often around here!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
November 20th, 2006, 11:31 AM
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| Re: Hello from Sonya Welcome back to Atkin's and to ADBB Sonja! I'm a second time around-er too (STACer) Come join us all for support.  EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Babs, female Restart on Nov. 10, 2008 Member of the Day on November 5, 2006 http://www.atkinsdietbulletinboard.c...007_883467.jpg http://img.photobucket.com/albums/v5...geaward207.jpg Last edited by sillygirl; February 26th, 2007 at 12:29 PM. |
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