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#1
November 21st, 2006, 11:48 AM
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 starting atkins uk hello&welldone everyone
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#2
November 21st, 2006, 11:55 AM
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| Re: starting atkins uk hello&welldone everyone Welcome to the board its always good to see new British members. Good luck. There are quite a few of us "uk'ers" here. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
November 21st, 2006, 06:19 PM
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| Re: starting atkins uk hello&welldone everyone Welcome. Your attitude is great. There are lots of motivational people here in the ADBB that are willing to share your journey with you! I look forward to hearing about your success.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
November 21st, 2006, 07:18 PM
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| Re: starting atkins uk hello&welldone everyone Hi Ginette and welcome! Well, of course that no carb stuff didn't work! You do need some carbs, preferably in veggie form, not shake or drink form!! LOL! You're going to do great! There are quite a few UKers on the board to give you loads of "local" advice. Good luck and keep us up to date on your progress. Remember: water, water, water; veggies, veggies, veggies; and exercise, exercise, exercise! All yummy stuff! Stacy
__________________ F/44(!?)/5'11" Highest Weight: 254 (!!!?!????!!!?!?!?!?!?!?!?!?!?!!?) Current Weight: 250 (11/7/0  Lowest Atkins Weight 195 Desired Weight: Below 190 1st Goal: 245 Don't be afraid that your life will end, be afraid that it will never begin. |
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#5
November 21st, 2006, 07:59 PM
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| Re: starting atkins uk hello&welldone everyone Hey Ginette! Welcome to the board!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
November 21st, 2006, 09:07 PM
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| Re: starting atkins uk hello&welldone everyone Hi Ginette, Welcome to ADBB. Glad you found us. While your reading, if you have any questions be sure to just come and ask. There are some great supportive members here who will help all they can. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. Last edited by sillygirl; February 26th, 2007 at 12:40 PM. |
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