Gottadoit

[sillygirl]

Welcome to the board Neiky! How's it going today?

[nbland]

I am starting atkins tody November 29, 2006. I need to loose 84pounds. Wish me luck!!!

[nbland]

I weigh 234.4 pounds at 5'7" and my goal weight is 150. How long do you think it will take me to get where I need to be? How many pounds do you think I can loose by February 14, 2007?

[dreamof145]

I don't know how much exactly you can lose by Feb 14th, but I do know that if you stick with the program, you'll lose. My own experience has been that my body loses in different areas and different amounts from week to week. Take your measurements as well as recording your weight. You'll definitely lose inches and feel and look better by the date you chose.

Don't compare yourself with others' weight loss, as your body is unique and your life-style (job, meals, activity) - do it for you and make a plan to succeed. You can make it happen - we are all here to cheer you on and help.

[Neiky]

Well this is 10 days on induction. I think it's been pretty clean. I don't notice any difference, but I had two different people ask me today if I'm losing weight. I wish I could see what they see! I won't get on the scale until Friday which is day 14. Then I'll do the induction again! And then again until I get the results I need! I started on day two walking 1.6 miles then bumped it to 3.2, now I alternate fbetween 1 to 3 every other day. +water water Water!

Thanks for the support!
Erik
I did weigh myself on day 5 and I was down 4 lbs, but I won't do it again till friday!

[I'mCurvin]

I'm so glad you are here.. this is such a wonderful supportive site and community! We can do it.. remember this a lifestyle change, not a diet! Mentally, get ready for a change..

Sara~



EDIT

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