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#1
November 26th, 2006, 09:21 AM
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 Gottadoit
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#2
November 26th, 2006, 10:57 AM
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| Re: Gottadoit Welcome! I'm so glad that you found us and are taking control to change your family history. This is a fantastic site to find friends and information for making healthier life-style changes! Check out the forums on life/health issues, recipes, substitute ways of making your favorite meals and the many motivational posts from people who are working the plan and making it happen! Best wishes....keep us posted on your success!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
November 26th, 2006, 11:09 AM
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| Re: Gottadoit Hello and welcome aboard! Good to see you here. I'm sure you'll find lots of answers to any questions you might have here, and masses of support and inspiration. Looking forward to reading about your Atkins journey!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
November 26th, 2006, 12:54 PM
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| Re: Gottadoit Hello and welcome to ADBB! You'll find a lot of support, inspiration, and motivation here. Congratulations on taking the first step towards a healthier you!
__________________ 44 ~ F BCtcCW Crew: December 0/900 minutes of exercise logged! My Journal - qbu's journey Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#5
November 26th, 2006, 01:50 PM
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Re: Gottadoit  Welcome to the ADBB!!!! 
__________________ Have a beautiful day! Lady Hawke 402/392/147 rerestart: November 1st 2007 "I WILL" blessed Attitude Changes Everything. J'aime et j'espère  TEAM BUTTERFLY  Just like the butterfly, I too will awaken in my own time. ---><--- |
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#6
November 26th, 2006, 02:42 PM
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| Re: Gottadoit Neiki, Welcome to ADBB. Glad you found us and joined.
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th. |
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#7
November 26th, 2006, 05:25 PM
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| Re: Gottadoit Hey there  Welcome to the ADBB! This is such a fantastic place to be!! Looking forward in getting to know you much better! and Congrats! on wanting to change your lifestyle towards being a more healthier person
__________________ ~Veronica **Persistance not Perfection** Started: 1st Nov 06, Ext. Induction ~ F, 5'8 , SW: 228, CW: 217, GW: 160 32" lost and counting!!!! ~New Me in 2007 Challenge: 11/30 ~KickAss Triath 18.6/90 miles ~Ab Challenge 550/1550  |
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#9
November 28th, 2006, 11:16 PM
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| Re: Gottadoit Welcome to the board! You can definitely change the tables on your family's genetics. I wish you much success and receive much support from this family of Atkineers.
__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account |
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#10
November 29th, 2006, 01:03 AM
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| Re: Gottadoit Welcome to the board!!! Good luck, looks like you are firmly on track! Kay
__________________ --------------------------------------------------------------------- SW Too High! / CW Getting Smaller  (I'm estimating 320) / GW 150Mini goal - register on the scales (the ones my trainer uses only go up to 300!) F / 31 One second, one minute, one hour at a time, this woe is making me healthier! |
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