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#1
November 26th, 2006, 10:30 PM
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 Before & After...did it for me!!
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#2
November 26th, 2006, 10:32 PM
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 Re: Before & After...did it for me!! Hi and welcome! We are glad to have you.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
November 27th, 2006, 01:23 AM
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| Re: Before & After...did it for me!! Welcome! I know what you mean about the sucess stories, there are some fantastic ones on this board! Glad to hear you've jumped back on the wagon and straight into the excercise. See you on the boards  Kay
__________________ --------------------------------------------------------------------- SW Too High! / CW Getting Smaller  (I'm estimating 320) / GW 150Mini goal - register on the scales (the ones my trainer uses only go up to 300!) F / 31 One second, one minute, one hour at a time, this woe is making me healthier! |
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#4
November 27th, 2006, 08:01 AM
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| Re: Before & After...did it for me!! Hey HD Fan! Welcome back! Do you have yourself a game plan to get back into this way of eating?
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
November 27th, 2006, 07:06 PM
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| Re: Before & After...did it for me!! Well, welcoime to ADBB! We're all here to help, so if you have any questions, feel free to ask. This is a great place and you're right...those before & afters sure do make the decision to follow this WOE very easy! Good luck and keep us posted!
__________________ Higgies ----------------------   (Wish I still looked that good! LOL!) 32 y/o - Male Started: 7/29/2004 Made Goal: 03/17/2005 HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!) http://www.fitday.com/WebFit/PublicJ...?Owner=higgies http://www.myspace.com/pbhiggins |
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#7
November 27th, 2006, 08:02 PM
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| Re: Before & After...did it for me!! Welcome Back!!
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#8
November 27th, 2006, 09:30 PM
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| Re: Before & After...did it for me!! Welcome back. Check out the Second Time Around Club (STAC) @ http://www.atkinsdietbulletinboard.c...splay.php?f=82  EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ ~ Chris Re-Started on 1/2/008, F 5'3, 47 SW 229/ CW 229/ GW 150 "Some Things Are About to Change" Last edited by sillygirl; February 26th, 2007 at 12:48 PM. |
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