I am new here, need your support

[zainab]

Hi all,
This is the first time in my life that i join a forum, i have been reading the Atkins forums for 4 months now and finally it really attracted me to join.

My name is zain and im 26 years old, married with no cheildren ofcourse cant have babies unless i reduce by very hight weight which has reached 120 KGs which will be approximetly arounf 240 Lbs.

I have tried many and many diets but none worked as my well power is too weak. i even tried atkinz once for 4 weeks and all what i lost was 8 lbs. and i am sure that was coz i wasnt really aware of what exactly atkinz was or how it worked.

now, i am in atkinz again and i hope with all your support and help i do it now again and for good.

Yours,
Zain Yousif

[sillygirl]

Hey Zain welcome to the board. Have you had an opportunity to read the book yet? It is a must to read the book if you plan to eat this way and make it work. Please go hang around in the induction forum and read everything you can!

Come to the board often and forget about your willpower! The support you find here is greater than willpower! It's wonderful. Let us know if we can assist you!

[sallyseachange]

Hello Zain and welcome to ADBB! So glad you decided to start Atkins.

There are lots of things going on here... exercise challenges, recipes being exchanged, good advice given... stick around and you'll see.

Ask any questions you want. We're here to help you.

Do get a hold of the book (DANDR 2002 edition), drink lots and lots of water, exercise as much as you can and of course, stick to 20g carbs per day or less in induction!
Happy low carbing!

[hey_nelson]

Welcome Zain

[*Alexa*]

Hi Zain,

I'm quite new to the board - it is a really good place to get information, support and encouragement.

Hope to see you around, and I wish you all the best

[Labarum]

Welcome

EDIT

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