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#1
November 27th, 2006, 01:24 PM
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 Just starting out...
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#2
November 27th, 2006, 02:59 PM
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| Re: Just starting out... Hi Beau ~Wow~ you did really well losing 30lbs!!! Good luck getting back into it after your thanksgiving treats jane xxx
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
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#3
November 27th, 2006, 04:42 PM
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| Re: Just starting out... Congratulations on your loss so far! Welcome to ADBB...you've found a great place for support and motivation! Best of luck on your continued weight loss journey!
__________________ 44 ~ F BCtcCW Crew: December 0/900 minutes of exercise logged! My Journal - qbu's journey Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody |
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#4
November 27th, 2006, 04:46 PM
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| Re: Just starting out... beau--welcome, and glad you've decided to make this a WOL 
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41   Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#5
November 28th, 2006, 01:13 AM
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| Re: Just starting out... Welcome to the board Beau! I know what you mean about those carbs not being as satisfying as you thought they would be!! Great work so far! Kay
__________________ --------------------------------------------------------------------- SW Too High! / CW Getting Smaller  (I'm estimating 320) / GW 150Mini goal - register on the scales (the ones my trainer uses only go up to 300!) F / 31 One second, one minute, one hour at a time, this woe is making me healthier! |
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#6
November 28th, 2006, 08:08 AM
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| Re: Just starting out... Hi Beau! Welcome to the board. I don't think we need to "wish you luck" at all. Sounds to me like you're doing a fine job at losing weight! Keep on going!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
November 28th, 2006, 08:23 AM
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| Re: Just starting out... Hello, Welcome to the board - there are lots of great ideas for exercise that can work at the gym in the challenges section, so worth a look. Well done on the loss so far, very impressive  |
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#8
November 28th, 2006, 10:31 AM
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| Re: Just starting out... I do wish you luck EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum Last edited by sillygirl; February 26th, 2007 at 12:45 PM. |
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