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#1
November 30th, 2006, 06:20 PM
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 Hello Everyone
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#3
November 30th, 2006, 09:50 PM
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| Re: Hello Everyone Hey there Eddie, welcome to ADBB. 25 lbs in 14 weeks is nothing to sneeze at. Congratulations!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006     Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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#4
November 30th, 2006, 09:53 PM
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| Re: Hello Everyone Welcome Eddie. 25 pounds is awesome!! It sounds like you're on the right track. This is the best place to receive information, motivation and meet others who are making it happen. You're not alone, we are all here for you! I look forward to reading more on your success!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
December 1st, 2006, 01:49 AM
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 Re: Hello Everyone Congrats on your 25 lb. weightloss. How do you feel? 
__________________ ~ Chris Re-Started on 1/2/008, F 5'3, 47 SW 229/ CW 229/ GW 150 "Some Things Are About to Change" |
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#7
December 1st, 2006, 06:00 AM
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| Re: Hello Everyone Hey Eddie! Welcome to ADBB! Go to the gym and lift a 25lb dumbbell... that's a good chunk of weight...congrats!! Keep it up and you'll find success.
__________________ Higgies ----------------------   (Wish I still looked that good! LOL!) 32 y/o - Male Started: 7/29/2004 Made Goal: 03/17/2005 HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!) http://www.fitday.com/WebFit/PublicJ...?Owner=higgies http://www.myspace.com/pbhiggins |
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#8
December 2nd, 2006, 07:16 AM
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| Re: Hello Everyone Eddie! 25 pounds is terrific. Slow but steady is the way to lose weight and keep it off. I'm happy you've found us here at ADBB!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#9
December 2nd, 2006, 07:23 AM
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| Re: Hello Everyone Welcome and well done. Do we get to see some pictures? The loss must be quite visible.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 59 years old. Married 26 years. 203lb in April 07, down from 260 lb since March 04 Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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