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#1
December 1st, 2006, 07:00 PM
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 Off the wagon and back in the saddle
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#2
December 1st, 2006, 07:03 PM
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| Re: Off the wagon and back in the saddle Billy Welcome to ADBB and back to Atkins. I hope you fnd all you need here.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
December 2nd, 2006, 07:11 AM
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| Re: Off the wagon and back in the saddle Hi Billy! So glad you have come back! Since you've already ate Atkins style in the past, you wil be able to get right back in the swing of it. Are you currently on induction?
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#4
December 2nd, 2006, 09:38 AM
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| Re: Off the wagon and back in the saddle yes back to the very strict induction I used 2 years ago along with using Fitday to keep track of things. Oh I almost forgot exercise, exercise exercise and exercise. |
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#5
December 2nd, 2006, 10:35 AM
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| Re: Off the wagon and back in the saddle Good billy. fitday is a terrific tool. You might want to create a Journal Stat page for yourself. You can post your fitday entries or whatever you like. No one else can respond to the pag, it's all yours. Go read what some of the others do in their stat page.
__________________ 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
December 2nd, 2006, 05:50 PM
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| Re: Off the wagon and back in the saddle Welcome back to Atkins!! -hugs tightly- I like yourself am in the very same boat as you! This is probably the millionth time around for me, but 2 years ago, I did lose a lot of poundage and I was down to 148, then it all shot way back up again. =( But, now, this is my Third Day and I am feeling absolutely great. If you need anything, we're all here rootin' for you!! |
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#8
December 2nd, 2006, 10:53 PM
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| Re: Off the wagon and back in the saddle thanks much for all the encouragement. Made it through a birthday party for a friend today.. no cake!!@ |
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#9
December 3rd, 2006, 01:50 AM
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| Re: Off the wagon and back in the saddle Well done for getting through that birthday party clean!! Welcome to the board! Kay
__________________ --------------------------------------------------------------------- SW Too High! / CW Getting Smaller  (I'm estimating 320) / GW 150Mini goal - register on the scales (the ones my trainer uses only go up to 300!) F / 31 One second, one minute, one hour at a time, this woe is making me healthier! |
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#10
December 3rd, 2006, 12:07 PM
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| Re: Off the wagon and back in the saddle Welcome Billy. Glad you've introduced yourself and made the committment to get healthy with us. The good news is that you've found the right place to get involved with others who have the same goals as you. There is lots of information, motivation and friends here to share your journey with. This place has been a life saver for me and I'm sure you'll find it a tremendous help to you as well. Best wishes!! Welcome!! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. Last edited by sallyseachange; March 30th, 2007 at 12:10 PM. |
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