![]() | |
|
#1
| |||
| |||
__________________ ![]() CHALLENGE REWARD: A HEALTHIER AND HAPPIER SUMMER! START: 12/07/06: 217 12/14/06: 212 "YOU CAN MAKE A WISH OR YOU CAN MAKE IT HAPPEN" “IF YOU DON’T CHANGE TODAY….YOUR TOMORROW WILL BE LIKE YOUR YESTERDAY” |
|
#2
| ||||
| ||||
| Welcome to the ADBB. I'm glad you found us. A Memorial Day Challenge is a great idea. It is never too soon to get started!
__________________ Started 4/18/04 SW 220 GW 160 female, 44 years old, 5'4" Visit my Journal: Floydgirl's House of Hair "The man who removes a mountain begins by carrying away small stones."- William Faulkner |
|
#3
| ||||
| ||||
| Hi angeleyes! Welcome to the board. You are really thinking ahead with Memorial Day, huh? It's always great to set a goal for yourself, keeps us accountable and on track!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
|
#4
| |||
| |||
| Oh........crap.....good morning!!!! Well, today is the first day of my Memorial Day Challenge....I decided not to wait....Why you might ask....well..........yesterday was an awakening...... Lets see, I ate so many Christmas cookies while at work that I was in a sugar ozone ALL DAY. Then I went home and of course felt to bad to cook...so, I ordered a Pizza (sausage & pepperoni) and while watching "THE BIGGEST LOSER" the dog and I (yah, right) ate the WHOLE PIZZA!!! I got so ill, my heart was racing and I was light headed and I had to confront myself about what I was doing to myself....I prayed to just make it through the night and the STUPID WOULD STOP....well, it has now stopped!!! I will post on the Challenge Board and if anyone is interested....stop on over...if not, I guess I will just "do it alone" but I will do it....I have got to...Either that or curl up and die and I am not ready for that. See ya, Vicki
__________________ ![]() CHALLENGE REWARD: A HEALTHIER AND HAPPIER SUMMER! START: 12/07/06: 217 12/14/06: 212 "YOU CAN MAKE A WISH OR YOU CAN MAKE IT HAPPEN" “IF YOU DON’T CHANGE TODAY….YOUR TOMORROW WILL BE LIKE YOUR YESTERDAY” |
|
#5
| ||||
| ||||
| Hi Vicki - I have a goal of being down to 20% body fat by the time my daughter arrives back from China. (July 7, 2007) I have about 50 pounds to go to reach that number so at 6 - 7 pounds per month fat loss (and some muscle gain) I can do it. So, I'll join your challenge!!! Shall we report every week or ??? We can also do a no-cheat challenge as well! Let me know. I'm in! SUMMER HERE WE COME!!!!!!!!!! Kacey
__________________ ![]() F/40/5'2" Start: 7/24/06 ![]() ![]() Current: Lost 49.25 pounds & 49.4 inches For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056 Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23 Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30 Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!) Long Term Goal: 20% body fat! THEN I've made it! |
|
#6
| ||||
| ||||
| Vicki - Welcome here, and good luck on your challenge. I'd like to point out 2 things that may help you to "keep the faith". 1. While you may/may not make 150 by Memorial day, by going (and staying) on this WOE (way of eating), you will at least be closer to it, plus you should notice improvements in other areas besides your weight. If you've dieted before, the weight often is harder to lose the next time. (I had a 2/2006 goal for Memorial day weekend that I only got to about a month ago). Weight related problems such as aches, fatigue and emotions improve as you lose and exercise. 2. Why wait til 1/07 - that is asking for additional weight to be added before you get started! How much of last summer's 36 pound loss was gained during December last year?
__________________ ~Susan 47/f 5'7 Start 2/27/06 SW222/159&shrinking!/MG155/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And history repeats spring '08 Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!! "Goal: First you have to dream of it. Then you have to do it." Author unknown ![]() |
|
#7
| |||
| |||
| Quote:
Vicki EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ ![]() CHALLENGE REWARD: A HEALTHIER AND HAPPIER SUMMER! START: 12/07/06: 217 12/14/06: 212 "YOU CAN MAKE A WISH OR YOU CAN MAKE IT HAPPEN" “IF YOU DON’T CHANGE TODAY….YOUR TOMORROW WILL BE LIKE YOUR YESTERDAY” Last edited by sallyseachange; March 31st, 2007 at 03:23 AM. |