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Old December 8th, 2006, 03:28 PM
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Default Well on my way, but a newbie to the site

Hello to all!

I'm a newbie in the Atkins forums, but started living my new Atkins life (as I call it) the first week of Aug 2006. Have lost 38lbs so far, and hope to lose about 100lbs or so at the end. I've been a typical yo-yo dieter my whole life and instead of learning good eating habits and committing to exercise, starvation was my way to drop unwanted lbs (not anorexia, just super small meals with one day of gorging a week as a "reward"). In my 20s, that worked, but after 2 kids and now and in my mid 30s, no such luck. Besides being totally unhealthy, it's just dumb. I started creeping back up the scale in 1998 and continued until March 2006 when I was 6 months pregnant and got weighed in at the doc's at 246lbs. It was shocking, and I realized that if I don't do something with my life after the baby comes, I'm going to reach this weight-without the baby inside-all on my own.

I live in Central America and fortunately Atkins doesn't require special foods. It's REAL food that I've been missing my whole adult life like real butter, oils, and meat which are so much more satisfying than low fat/diet anything. Moderation has become my middle name and yet Atkins has never left me hungry.

Right now, I'm suffering a bit from the induction hair loss (my reason for finding this forum), but have started taking a hair vitamin that seems to have slowed the loss down.

This is a great site. Now that I finally got my ketone strips from the States to help guide me plus this forum for inspiration, my journey will get even better. I sincerely hope my posts (along with everyone esle's) help motivate that quiet lurker unsure about how or when to start. Honestly, after having my 2 kids, there were no more excuses to remain overweight. Tennis has become a passion and gone are the foot and knee pains, the 3pm headaches and desperation for an afternoon nap that I could never take with the kids.

I'm a believer!

Thank you
__________________
36/Female/5'4
SW:228/CW:168/GW:130
Start Date: Aug 7,2006
Dec 8 - 190lbs
Jan 30- 181lbs
Apr 02 -172lbs (am in a rut)
Apr 08 -168lbs (broke through! Yeah!)
+ =







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  #2  
Old December 8th, 2006, 03:49 PM
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Default Re: Well on my way, but a newbie to the site

Welcome to the ADBB. Congratulations on your success so far. I'm glad you found us!
__________________
Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"

Visit my Journal: Floydgirl's House of Hair

"The man who removes a mountain begins by carrying away small stones."- William Faulkner


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Old December 8th, 2006, 03:52 PM
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Default Re: Well on my way, but a newbie to the site

Quote:
Originally Posted by floydgirl
Welcome to the ADBB. Congratulations on your success so far. I'm glad you found us!
Thanks for the welcome, floydgirl. Actually, I read a lot of your posts because our weight profiles are very similar.
__________________
36/Female/5'4
SW:228/CW:168/GW:130
Start Date: Aug 7,2006
Dec 8 - 190lbs
Jan 30- 181lbs
Apr 02 -172lbs (am in a rut)
Apr 08 -168lbs (broke through! Yeah!)
+ =







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  #4  
Old December 8th, 2006, 04:04 PM
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Default Re: Well on my way, but a newbie to the site

Hi and welcome to ADBB! You've done a great job, and we're glad you're finally out of the shadows... Make sure you keep us posted on your progress and remember we're all here for you if you need anything! Good luck!
__________________
Higgies
----------------------

(Wish I still looked that good! LOL!)
32 y/o - Male
Started: 7/29/2004
Made Goal: 03/17/2005
HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!)
http://www.fitday.com/WebFit/PublicJ...?Owner=higgies
http://www.myspace.com/pbhiggins
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Old December 8th, 2006, 05:12 PM
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Default Re: Well on my way, but a newbie to the site

Quote:
Originally Posted by higgies
Hi and welcome to ADBB! You've done a great job, and we're glad you're finally out of the shadows... Make sure you keep us posted on your progress and remember we're all here for you if you need anything! Good luck!
Hey, Higgies: Thank you and congrats on reaching your goal. That's some rock solid physique you've got going on now!
__________________
36/Female/5'4
SW:228/CW:168/GW:130
Start Date: Aug 7,2006
Dec 8 - 190lbs
Jan 30- 181lbs
Apr 02 -172lbs (am in a rut)
Apr 08 -168lbs (broke through! Yeah!)
+ =







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  #6  
Old December 8th, 2006, 10:48 PM
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Default Re: Well on my way, but a newbie to the site

Hi Renagle, welcome to ADBB. Its very refreshing to hear you talking about eating REAL foods.


EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________
~Joy

Start 1/2/06 Goal 6/11/07
268.5/191/185
QUIT SMOKING JULY 23, 2006


Just when you think you've eaten enough vegetables...EAT SOME MORE!
August Goals:
1) Eat pure/natural meats/vegetables to my appetite
2) Exercise at least 3 days a week.
3) No sweetners
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

Last edited by sallyseachange; March 31st, 2007 at 03:25 AM.
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