Now or never....

[Elizellen]

Welcome to our ADBB family Phoenixx

As has been said, there are some good threads in the 'FAQ' forum that should get you on the right track for induction.
If your copy doesnt turn up soon why not go into a few charity shops? I bet you will see a copy of DANDR for sale for a pound or so - most have at least one copy!

[*Alexa*]

Hi there,

Like Richt said - it's good to meet another Englander There is a UK thread on the International board which is really useful for asking questions about where to get Atkins friendly food in the UK, measurements, etc.

Best of luck,

Baarb

[Tracie515]

HI Pheonixx, Welcome and let me tell you that you have chosen the perfect place. The people here are so supportive. Looking forward to seeing you through your life change. Good luck and God Bless!



EDIT

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