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#1
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__________________ ![]() ~~~~~~~~~~~~~~~~~~~~~~~ Re-Starting 10/20/08 ~~~~~~~~~~~~~~~~~~~~~~~ |
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#2
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| Glad you are here. The best thing about coming back to Atkins is that you KNOW it works...you just have to have the willpower to stick with it. I know that this time will be amazing for you. I wish you the best of luck in your second time around...your health and happiness awaits!
__________________ Chasin2Kids Female Start: 11-9-06 149/133/125 Jan. Cruncher Challenge: 900/3100 |
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#3
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| Welcome back to Atkins! As Chasin2kids says, you've done this before so you know it works! Now all you have to do is get into the mindset of a lifestyle change rather than a diet. Actually, that might not be as hard as it sounds... for me, it just sort of happened. I'd started without meaning to change for life, but eating this way just got easier and easier until I found I was living the life! Think positive and concentrate on all the wonderful things you can have, rather than the foods you should avoid. We're all here to help. Why not join an exercise challenge...a fun way to help the weight disappear. Also, you might like to take a look at the Second Time Around Club where there are plenty of people who've moved away from Atkins for a while, only to return to success and better health. Lots of tips to be had there. Looking forward to reading about your Atkins journey! You can do this!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 670/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
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| Thanks so much for the encouraging words. It's nice to know there are people out there that understand. I actually got on the scale and had lost another 2 lbs but am a little reluctant to post it just yet. Think it was too good to be true! It won't be long though.
__________________ ![]() ~~~~~~~~~~~~~~~~~~~~~~~ Re-Starting 10/20/08 ~~~~~~~~~~~~~~~~~~~~~~~ |
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#5
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| Hi Daisy! Welcome to the board! Wow, you've already lost 10 pounds? That's totally terrific! Come around often and let us know how it's going for you. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sallyseachange; April 1st, 2007 at 02:09 AM. |