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| Thread | Thread Starter | Forum | Replies | Last Post |
| Week 3, Extended Induction, No loss | HeatherJL | Atkins Diet (Extended) Induction | 12 | November 5th, 2008 01:41 PM |
| 2nd Week of Induction... | threeoneeighty | Atkins Diet 14-day Induction | 3 | August 26th, 2008 11:19 AM |
| One week today | Monroe | Atkins Diet 14-day Induction | 12 | June 19th, 2008 05:01 PM |
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#1
January 10th, 2007, 06:43 AM
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__________________ Jim 36/M Started Atkins 1/3/07 6'3" 431/409.4/250       |
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#2
January 10th, 2007, 06:52 AM
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Wow! That's a great job! Good on you for keeping away from the bread and sweets. Keep up the good work!
__________________ Higgies ----------------------  (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
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#3
January 10th, 2007, 06:59 AM
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Hi Jim, congratulations on your weight loss so far, keep up the good work and im sure you will be at goal weight in no time!!!
__________________ LISA restarted induction 9/20/09 starting weight 329 1st goal 300, would like to reach this goal by December 1st |
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#4
January 10th, 2007, 07:05 AM
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12.8 lbs!!!!  that's excellent well done  and well done for not cracking and munching the forbiddens!!Good luck and see you around the boards!
__________________ 25 y/o female HW - 175 SW - 168 CW - 168 (when I last checked!) GW - 126  "I know Karate, Kung Fu, and 47 other dangerous words." |
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#5
January 10th, 2007, 07:09 AM
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Hi Jim 12.8lbs - that's fantastic - I can't wait to see how you've done after the two weeks induction. Keep up the good work jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
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#7
January 10th, 2007, 10:34 AM
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That's great Coach, keep up the great work! |
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#8
January 10th, 2007, 11:35 AM
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Awesome! Keep going strong! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. Last edited by sillygirl; April 25th, 2007 at 01:57 PM. |
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Week 1 Induction today 
Re: Week 1 Induction today 
Coach!!! 
Whooo Hooo! 
I'm So Proud Of You!!! 
Great Job!!! 
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