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#1
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__________________ Keystone Jae F/ 5'6 sw 189 6/3/09cw 184 gw150s "you get what you settle for" |
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#3
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| Welcome to the board, Jae. You WILL lose weight before the trip in March. You can loose more during and after the trip, too. Are you doing any special excercises to prepare for skiing along with losing weight?
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#4
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| Hello there Jae. Welcome! Isn't this WOE great? Glad to see you're enjoying the food choices. Can't say I know what "Nachos" are but I agree that Linda's site is fabulous. The recipes with the asterisk are the induction legal ones. Hope you lose the amount of weight you want before your skiing trip. That should be so much fun! Keep us posted!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Thanks for the greetings. I have always been an exerciser, just could never put down the fork!! haha. I go to the gym 3-4 times a week and walk a dog 3 miles every day! I have been going skiing for 26 years! I really don't do anything special to get ready, just keep on being active! again thanks for the kindness!
__________________ Keystone Jae F/ 5'6 sw 189 6/3/09cw 184 gw150s "you get what you settle for" |
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#6
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| Hey Jae! Looks like you're off to a great start! Welcome to the board.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
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| Hi Jae! Sounds like you have a great attitude - which is a big plus in making this a positive life-style change. You'll definitely notice a big difference by the time you go on your ski trip in March. Take your measurements so you can see just how much your body is shrinking. Welcome! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. Last edited by sillygirl; April 25th, 2007 at 02:00 PM. |
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