| |
| ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| how about fitday? | redfoxglove | Ongoing Weight Loss (OWL) | 15 | May 8th, 2009 09:33 PM |
| Question regarding Fitday! | Danni28 | Atkins Diet 14-day Induction | 3 | April 30th, 2009 05:23 PM |
| How to log exercise in Fitday? | tiara510 | Exercise | 5 | April 30th, 2009 02:48 PM |
 |
| |  | LinkBack | Thread Tools | Display Modes |
|
#1
January 11th, 2007, 07:28 PM
| ||||
| ||||
__________________  Restart -10/18/2009 - 204.6 lbs (UGH!!!) Goal 1 - under 200 - met 10/19/2009 Goal 2 - 190 - met 10/25/2009 Goal 3 - 180 Goal 4 - 170 Goal 5 - 160 Goal 6 - 150 Goal 7 - 140 Goal 8 - 135 Goal - To zip up current pants without sucking it in-10/25/09 Goal - To need a belt/roll waistband of current pants Goal - To wear the next size down - 11/13/09 Goal - To wear the next size down - without a muffin top!! 11/18/09 Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat) Day 13 - wine free/ cheat free      |
|
#2
January 11th, 2007, 07:30 PM
| ||||
| ||||
www.fitday.com It's a website where you can create your own account to track the food you eat. It will count up all your carbs and fiber (plus fat, protein, calories, etc.) It's free to register.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins   Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
|
#3
January 11th, 2007, 07:43 PM
| ||||
| ||||
It is really cool i would recommend all newbies to get on the fitday site and track at least until you are familiar with all the low carb foods. |
|
#4
January 12th, 2007, 10:23 AM
| ||||
| ||||
It's my conscience...lol...and a powerful tool even at the end of your weight loss journey. Q
__________________ Started 6/6/04 M/ 5'11" / 51 YO SW278/CW184/G185  Current BodyFat% > 15.2 "Women and cats will do as they please, and men and dogs should relax and get used to the idea." -- Robert A. Heinlein |
|
#5
January 12th, 2007, 01:21 PM
| ||||
| ||||
Fitday is well worth it. It easy and only takes a little to get into the habit of using it.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#6
January 12th, 2007, 03:47 PM
| ||||
| ||||
one person that I saw discuss it mentioned it helped her to know if she should add extra olive oil to her dinner.. is there a magical fat % that I should be reaching each day?
__________________ Restart -10/18/2009 - 204.6 lbs (UGH!!!) Goal 1 - under 200 - met 10/19/2009 Goal 2 - 190 - met 10/25/2009 Goal 3 - 180 Goal 4 - 170 Goal 5 - 160 Goal 6 - 150 Goal 7 - 140 Goal 8 - 135 Goal - To zip up current pants without sucking it in-10/25/09 Goal - To need a belt/roll waistband of current pants Goal - To wear the next size down - 11/13/09 Goal - To wear the next size down - without a muffin top!! 11/18/09 Goal - To wear 'those' jeans (ya know - the ones in the back of the closet, hidden under a winter coat) Day 13 - wine free/ cheat free |
|
#7
January 12th, 2007, 08:52 PM
| ||||
| ||||
I don't have the Book with me at the moment but if my leaky memory serves me I *believe* the intial fat % is 60-65%.... Q
__________________ Started 6/6/04 M/ 5'11" / 51 YO SW278/CW184/G185 Current BodyFat% > 15.2 "Women and cats will do as they please, and men and dogs should relax and get used to the idea." -- Robert A. Heinlein |
|
#8
January 12th, 2007, 10:04 PM
| ||||
| ||||
Absolutely the best tool (besides this board) for my weight loss program. If you want to see some stuff about it, check out my profile in the link in the signature. Iuse it religously and rely on it to keep my fat/carb/prot ratios correct and my carb count. Check it out! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Higgies ----------------------  (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 Last edited by sillygirl; April 25th, 2007 at 03:17 PM. |
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
What is fitday? 
Linear Mode
