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| Thread | Thread Starter | Forum | Replies | Last Post |
| If you feel like giving up.. | Tumtum | Atkins Diet 14-day Induction | 5 | January 23rd, 2009 02:22 PM |
| Discouraged but not giving up! | Clarasassycat | Atkins Diet (Extended) Induction | 3 | June 30th, 2008 03:11 PM |
| Not giving up...first time poster | WillPower22 | Second Time Around Club | 5 | June 20th, 2008 09:28 AM |
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#1
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#3
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| Welcome to ADBB hg! Nice job on the 8 pounds gone already..keep up the good work!
__________________ Start date: 5/6/09 Mini Goals 240~Met! 5/11/09 230~Met! 6/4/09 (229) 220 210 200 190 |
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#4
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| Welcome Hubbys Girl!!! ADBB is a great place, even if you only get to come here now and again. Congrats on your weight loss so far... you're off to a marvellous start! You're new to the board, so I'd like to suggest you join our latest board wide challenge: Jimmie's "No Scale Challenge". You don't need to be here often to do it. All you do is weigh yourself at the start, then put the scale away for a couple of weeks. At the end you see how you've gotten along. You could also take your measurements at the start too, as often measurements are a better indication of true weight loss than the scales. The link to the challenge is: http://www.atkinsdietbulletinboard.c...ad.php?t=39701 (Weigh? No Way! Challenge #2 ~ A Board Wide Challenge) Make yourself at home here and feel free to ask any questions you might have. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Welcome to the board hubby's girl! No worries about limited computer access, come around when you can!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
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| Thanks everyone for the warm welcome! I was pleasantly surprised when I weighed myself this morning and found that I am 12 lbs. down. My dh is a longtime atkins follower and he says that durring induction that is how it worked for him too. I don't really want to compare myself to him as I know everyone has a different metabolism. For me though, 12 lbs feels so good. My jeans are a bit more baggy and my shirts are a lot less form fitting! LOL I am having fun this time around and it seems so much easier to do, I really feel like I am ready for the challanges ahead. Anyways, as a life time dieter, I am not deluding myself into thinking this is not going to be work, but my mantra has become "it's just food". This has helped me this week when chocolate has been calling my name. Thanks for the suggestions to check out some other challanges. I hope to see everyone around. ~h-g~ |
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#7
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| 12 pounds, that's terrific. It sounds like you're getting very comfortable with this!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
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| Hey Sillygirl, thanks so much for the replies. I am getting comfortable with it and I am looking forward to the journey ahead. My mini goal is to get down to 225lbs. Then I'd like to get down to 200. Mostly I think I'd like to take it in 25lb segments. I have a baby boy who is turning one this month and he doesn't walk yet but I know it is coming soon, so I'd like to lose a bit more before he gets truckin' along. I'm sure it will be easier to keep up with him if I am lighter. I'd also like to chase off the boys that are buzzing around my 13 year old, and play more with my 9 year old. You know, busy mom, not much energy when loaded down with carbs. |
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#9
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| That sounds like a great plan. Besides, our goals do change along the way. Sometimes the weight we envision for ourselves is not what's realistic. I think the 25 Lb segments is such a good idea. And you should reward YOU with a little goodie each and every time, and not with food unless it's legal!!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#10
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| Thanks, I kinda already decided to stay away from food as a reward. That's what got me to 262 lbs in the first place, so a part of this whole approach is changing the way I relate to food. I keep telling myself when I am tempted that it is just food and I can find something else that will scratch that itch that won't work against my efforts. Who would have thought that 250 lbs would feel good? I didn't think I'd be happy to see that # on a scale but I am! One other thing, I signed up for the no weigh challenge. I think it will be fun. I put my scale in my DH's truck and since it is out of sight I am hoping it will stay out of mind and not have me running outside in the middle of the night in my pj's to find it. LOL |
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