| |
|
#1
January 14th, 2007, 02:32 PM
| ||||
| ||||
Last edited by moonpig; January 14th, 2007 at 03:02 PM. Reason: typo     |
|
#2
January 14th, 2007, 02:50 PM
| ||||
| ||||
Welcome. I am a Brit presently living in Germany. Flax seeds? We call them Linseed in UK. Holland and Barratt and many other health food shops sell them.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
|
#3
January 14th, 2007, 03:15 PM
| |||
| |||
I can't believe how I missed that, it's even labeled on Holland and Barrett's site as Milled Flaxseed (Linseed), which I have searched once already... Thanks! |
|
#4
January 14th, 2007, 03:22 PM
| ||||
| ||||
Hi moonpig Welcome - wow you're doing really well soo far - stick with it and you wont be disappointed!! why dont you join an exercise challenge to spur you on?? they really help, plus you get to meet everyone doing them too! And everyone is really friendly on here. good luck with the rest of your induction jane xxx
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
|
#5
January 15th, 2007, 04:51 AM
| ||||
| ||||
Welcome Moonpig! You've come to the right place for good low carb advice, fun and friendship. Check out the various challenges and other things the board has to offer. You might like to join Jimmie's "No Scale Challenge". It starts on the 21st and is two weeks without weighing. At the end of that time, you're bound to see several lbs have disappeared! The link is: http://www.atkinsdietbulletinboard.c...ad.php?t=39701 (Weigh? No Way! Challenge #2 ~ A Board Wide Challenge) Ask any questions you might have and keep us posted as to how you do!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#6
January 15th, 2007, 06:20 AM
| ||||
| ||||
Hi moonpig! Welcome to the board! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sillygirl; April 25th, 2007 at 03:29 PM. |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Hi from the UK! 
Linear Mode
