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| Thread | Thread Starter | Forum | Replies | Last Post |
| Stall? Not more than 1 LB. Loss A Week? READ THIS! | Success101 | Second Time Around Club | 10 | February 2nd, 2009 10:23 AM |
| Newbie - 12 lb weight loss so far | shathaway | THE SPOTLIGHT INTRODUCE YOURSELF | 4 | November 23rd, 2008 10:47 AM |
| Newbie, Ready for a Change! | Sho_Sho | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | November 21st, 2008 03:54 PM |
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#1
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#2
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| Welcome Coralie. Sounds like you have the determination to succeed. Best wishes!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| Welcome to ADBB, Coralie. You can pick my brain anytime. It helps me stay focused and on track, as time goes by. Have you got yourself a copy of DANDR 2002 edition to get you off to the right start? To build a good house one first needs a good foundation, or the house will soon fall apart.
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#4
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| Hi Coralie! Welcome to the board and back to atkins! read around the induction forum. If you can do a clean 14 day induction you will be on your way to not eanting to cheat on the weekends! We're here for you, ask us anything!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#5
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| Welcome to ADBB Coralie! Glad you found us here. Congrats on your weight loss so far. I'm sure that if you keep focused on the big prize, before too long you'll be feeling happy and confident in that swimsuit... wearing a size 12... and thinking about starting a family. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
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| Hi Coralie Welcome - if you really really do it 100% you'll be in that bathing suit for the summer!! This is the only diet I can manage to do without wanting to cheat!! Why dont you join us on the bikini challenge?? It may help if you have to post your daily activities - I know it really helps me Good luck on induction jane xxx EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147 Last edited by sillygirl; April 25th, 2007 at 03:39 PM. |
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