new2you

[getnskine]

while i am not new to atkins i am new to this board. Great seeing how many dedicated people are out there. i used this diet for the first time about six years ago losing about forty pounds in two months. i went from 253 down to 209. after that i turned twenty one and went all down hill from there. i started induction on jan 1 this year, so cliche i know. my starting weight was 320. my goal is 215 by july.

[CrazyDolphinDeafGirl]

Welcome board!!!

[sallyseachange]

Welcome Getnskine! You're in the right place for support and inspiration. Glad to have you doing Atkins along with us. Hopefully, the encouragement of people here will help you make this a real lifestyle change, which is of course the very best road to permanent success.

I wish you the very best with your Atkins journey.
Happy losing!

[sillygirl]

Welcome to the board! This is a wonderful board to share your experiences and get great support. Post often so we can see how you're doing.

[Erin68]

Welcome aboard! Keep us posted on your progress as you go! I know it can get overwhelming at times so holler anytime and all the support you need will come flooding out!

[LoveIsNoColor]

Welcome aboard! I'm finding it helpful as I go along to set minigoals for myself and decide on a tangible, non-food reward item I can recieve when I accomplish my next goal.
My first reward for 2 week cheat free induction was a brand new copy of DANDR.
My next minigoal is 255, and I will be getting a pedicure when I reach it.
Keeps me going! Don't worry if you get a little crazy at times, my journal reflects my nuttyness I've been going through, you'll get it too... LOL.

Just keep on keepin' on!

EDIT

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