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#11
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#12
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| None of the oils I use have carbs according to labels or fitday...but EGGS DO...depends on the source you look at for actual count, but usually about .6 g per egg so I just round to 1 per egg. Hope this helps. |
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#13
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| I round it to 1 per 2 medium eggs...close enough, but yes, they do have carbs. Most oil is zero
__________________ Christa An excuse is just a way to justify what we wanted to do anyway....so, what's your excuse? BMI: 42.6/23.8/24.8 WT: 256/145/150 |
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#14
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| Thanks guys, I had no idea. Even on the atkins advantage carb counter it says zero. I will be adding that to my count. What is this fitday? I feel stupid, but I cant seem to find the link for that.
__________________ YUMMI |
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#15
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| Nevermind, how did I know as soon as I asked I would find it!! lol
__________________ YUMMI |
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#16
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| I LOVE Fit Day! It is a really great site that has helped me immensely. Welcome to the board. There's lots and lots of nice helpful people so you never have to feel alone. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ ![]() ![]() December 27, 2006 5'2 250lbs SW=250 CW=243 GW=125 1st Goal=199 Last edited by sillygirl; April 25th, 2007 at 04:12 PM. |