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  #11  
Old January 28th, 2007, 03:30 PM
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Default Re: new atkineer...a bit depressed though

I thought eggs and oil had zero carbs? If not I have not been counting properly. Does anyone know exactly?
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Old January 28th, 2007, 03:34 PM
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Default Re: new atkineer...a bit depressed though

None of the oils I use have carbs according to labels or fitday...but EGGS DO...depends on the source you look at for actual count, but usually about .6 g per egg so I just round to 1 per egg. Hope this helps.
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HW 238/SW 205/LW 162/GW 160
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sidetracked by life ...
weightloss to be continued...
currently working MAINTENANCE

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Old January 28th, 2007, 03:50 PM
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Default Re: new atkineer...a bit depressed though

I round it to 1 per 2 medium eggs...close enough, but yes, they do have carbs.

Most oil is zero
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  #14  
Old January 28th, 2007, 06:18 PM
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Default Re: new atkineer...a bit depressed though

Thanks guys, I had no idea. Even on the atkins advantage carb counter it says zero. I will be adding that to my count.

What is this fitday? I feel stupid, but I cant seem to find the link for that.
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Old January 28th, 2007, 06:25 PM
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Default Re: new atkineer...a bit depressed though

Nevermind, how did I know as soon as I asked I would find it!! lol
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Old January 29th, 2007, 07:53 AM
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Default Re: new atkineer...a bit depressed though

I LOVE Fit Day! It is a really great site that has helped me immensely. Welcome to the board. There's lots and lots of nice helpful people so you never have to feel alone.

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*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
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Last edited by sillygirl; April 25th, 2007 at 04:12 PM.
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