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#1
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__________________ Stephy Second Time Around! Feeling miserable, at rope's end Ready to get back on Track. CW: 260 -Ap 17, 2008 Goal 1- 250 Goal 2- 240 Goal 3- 230 Goal 4- 220 by July 4th Cruise!!!!!!!!! |
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#2
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| Hi kpdgal! Wow! Voila is right, 14 pounds in 3 weeks is really great. I'm so glad you've found this board. Welcome!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#3
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| Hello Neighbor! You are in the right place
__________________ ![]() ![]() December 27, 2006 5'2 250lbs SW=250 CW=243 GW=125 1st Goal=199 |
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#4
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| Welcome kpdgal! I have a friend who is a police dispatcher and with the stories I hear...well I can understand the stress factor! Glad you found Atkins and hope to see you around the boards! If you need anything just give a shout. ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#5
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| Welcome. So happy you've found the site and committed to getting healthy with us! We're all here to help and getting active in the forums is the best way to keep a positive attitude and plan for your success! Best wishes!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
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| Thanks for the encouragement guys! I have found a nice side-affect to this board! I get so caught up in reading/researching that I don't go looking for snacks!!!! Heheeheh
__________________ Stephy Second Time Around! Feeling miserable, at rope's end Ready to get back on Track. CW: 260 -Ap 17, 2008 Goal 1- 250 Goal 2- 240 Goal 3- 230 Goal 4- 220 by July 4th Cruise!!!!!!!!! |
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#7
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| Welcome kpdgal! Glad you found us here. Your loss so far is awesome... congrats! If you need any help with anything, just holler.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 166/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#8
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| hi kpdgal! welcome! 14 lbs gone.. way to go! See ya round the boards!
__________________ then and now Me and Marky! My two Guys!!My most recent recordings.. I love this song! http://www.esnips.com/doc/7e84527c-7...On-The-Butter2 Come visit me in the Journal Chats! Join in on the Labor Day Challenge! http://www.atkinsdietbulletinboard.c...969#post695969 ![]() SW 342 CW 298 (down 44 lbs) GW 299 (first goal - MET) Next goal 275!! F/39/WI |
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#9
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| Great job so far and Welcome to the board!!!
__________________ Higgies ---------------------- ![]() (Wish I still looked that good! LOL!) 32 y/o - Male Started: 7/29/2004 Made Goal: 03/17/2005 HW: 286 / SW: 252 / CW: 219 / GW: 205 (gotta get back at it!) http://www.fitday.com/WebFit/PublicJ...?Owner=higgies http://www.myspace.com/pbhiggins |
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#10
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| Glad to see you on here and thanks so much for the journal comments! If you liked my journal, you can get the feed on the main page, I can always use readers to keep me on track! I've been slacking lately since it seems nobody reads it!
__________________ Ahlia Please visit my Atkins Journal and comment! I really can use the support! 24/F Started Atkins 1/02/07 SW: 272 CW: 228.5 STG: 255- Met 3/06/07 STG: 240- Met 5/23/07 STG: 230- Met 6/26/07 STG: 225- GW: 155 |
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