im new here

[makinchanges]

Hi all! This site is great! I started atkins in October 2005! By Christmas I was done 35lbs! For whatever the reason I went off the program and have put 20lbs back on! I HATE the way I feel and look. LOVED how I felt and looked while on the program. Soooo here I am. Im back and full force! I want to lose and keep it off...this is a way of life and eating the sugars and bad stuff truly makes me feel miserable!
This site seems like a great place for support. I will visit often!

[mrsbucket]

Originally Posted by makinchanges

Hi all! This site is great! I started atkins in October 2005! By Christmas I was done 35lbs! For whatever the reason I went off the program and have put 20lbs back on! I HATE the way I feel and look. LOVED how I felt and looked while on the program. Soooo here I am. Im back and full force! I want to lose and keep it off...this is a way of life and eating the sugars and bad stuff truly makes me feel miserable!
This site seems like a great place for support. I will visit often!

Welcome to the group. I am new here today too. I know how you feel when you say you loved how you looked and felt on the program. I felt like that too when I was on the program 100%. I miss those feelings and hope to get back there real soon.

[sherryskj]

this place is a great site for most anything i can think of and more, pertaining to atkins. i dont think i wouldve even had the courage to begin at all, had i not hopelessly ventured to post and just take a tiny chance here. these people have inspired me, encouraged me and when i feel the most like its not working for me, they help me rethink and regroup and stick to it no matter what. definitely you will find what youre looking for, or needing in support here, including a host of recipes, even plenty that are induction safe.

im glad you came. im still learning. "baby steps." ill get there. you already know the benefits so youll prosper even more in your time on this board getting to know the wonderful people here. theres a wealth of imformation and fine folks that never seem to tire of answering the same questions over and over. i know i appreciate that. i know you will love it here!

im thrilled you found this place.

WELCOME!!

hugs,

sherry

[sallyseachange]

Welcome to ADBB Makingchanges! Glad you found your way here.
If you need motivation and encouragement, this is the place to be. We're all here for one another, and willing to help out, so if you have a prob or a question, just give a call.

Have you read the book? DANDR 2002 edition is the one we go by on this board and is the last one Dr A wrote in its entirety.
Take a look around the board and maybe start a journal or join an exercise challenge... there's plenty going on...

Happy Atkineering!

EDIT

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