| |
|
#1
February 7th, 2007, 09:22 PM
| |||
| |||
 new to the boards
__________________ Date started: 12-10-2006 Start Weight: 295 Current Weight: 254 Goal: 215 Male, 6ft 3 33yrs old http://www.fitday.com/WebFit/PublicJournals.html?Owner=dmong2     |
|
#2
February 7th, 2007, 09:42 PM
| ||||
| ||||
| Re: new to the boards Welcome to the board and congratulations on the 30 pounds!!
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
|
#3
February 7th, 2007, 10:25 PM
| ||||
| ||||
| Re: new to the boards Welcome to the board Dennis! That's fantastic news about the 30 lbs! Keep on going, going, going!
__________________ 37/5'4"/Female/SAHM/Started 2-6-07 Come & Visit My ADBB Journal: The Lighter Side SW: 401/CW: 401/February Goal Weight: 381/GW: 165 My Weightloss Goals  February Goal: 20lbs (381) March Goal: 11lbs (370) April Goal: 11lbs (359) May Goal: 10lbs (349)  June Goal: 9lbs (340)Without a destination, how do you know when you've arrived? |
|
#4
February 8th, 2007, 01:32 AM
| ||||
| ||||
| Re: new to the boards Welcome Dennis! Glad you found us here and find the board helpful! You've gotten off to a terrific start. 30 lbs in two months is awesome! Congrats! Feel free to ask any questions that might crop up. There are usually plenty of people around to answer and give friendly advice. Happy further losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 166/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
|
#5
February 8th, 2007, 07:32 AM
| ||||
| ||||
| Re: new to the boards Hey Dennis! Welcome to the board. I'm glad you're friend inspired you!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
|
#6
February 8th, 2007, 09:39 AM
| ||||
| ||||
| Re: new to the boards Hi Dennis, What an excellent weight loss you've had...well done!! My friend also inspired me to begin Atkins, I only hope I can emulate some of your success!  |
|
#7
February 8th, 2007, 11:18 AM
| ||||
| ||||
| Re: new to the boards Welcome!!! Congrats on your 30lbs loss!!!! That's awesome! Pamela
__________________  Restart July 11, 2008 - Goal: Don't Forget that this is not a diet - but a WAY OF LIFE! Take it one day at a time, one pound at a time. Most importantly, GET HEALTHY!!!! FIRST GOAL BY SEPTEMBER 2008 lose 25lbs!!!! SECOND GOAL 175; THIRD GOAL 150!!!!!!!!!! (times undetermined)   |
|
#8
February 8th, 2007, 12:55 PM
| ||||
| ||||
| Re: new to the boards Excellent Bro! Welcome. Congrats on the 30 pounds. Has it been easy for you? I hope so. Anyway, congrats again and welcome. Make sure you check out all the forums, lots of great helpful info here my man! Congrats again...
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
|
#9
February 8th, 2007, 01:40 PM
| |||
| |||
| Re: new to the boards Thanks for all the encouraging responses! I hate to admit this, but it has been relatively easy. I've had to work hard at it, but just taking things day by day has been the secret to my success so far. In the beginning I wasn't as strict but I still lost about 15 pounds after about 3 weeks, probably some water weight too. Then I just stopped losing all at once and that forced me to get a little more serious. Fitday was huge for me. I don't know how it would be possible without it. I also gave up beer and wine about 2 and a half weeks ago. That made a big difference on many fronts. I was never a very heavy drinker, but I would drink almost every day. This made a world of difference on many fronts and I don't miss it at all. I also fixed a problem when I discovered that my chewing gum had 2g of sugar in addition to aspartame. I was chewing about 6 pieces per day. It was not clear on the label, but was on the website. If you do a fitday account, make sure to enter every single last thing that you put into your mouth. You just never know when or where hidden sugars will turn up. Anyway, I'm glad to be part of the boards finally after lurking on here for so long. thanks, dennis
__________________ Date started: 12-10-2006 Start Weight: 295 Current Weight: 254 Goal: 215 Male, 6ft 3 33yrs old http://www.fitday.com/WebFit/PublicJournals.html?Owner=dmong2 |
|
#10
February 9th, 2007, 10:23 AM
| ||||
| ||||
| Re: new to the boards Welcome dmong! Nice job on the 30 pounds down that is awesome! |
 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Linear Mode
