hi everyone...

[2much2loose]

Hi my name is Tonya 2much2loose.lol . That is the way I feel anyways . Started the induction a couple of days ago. Today is day 3 for me. I have never done this diet before. I know it can be sorta strict but, I figured I could go without some of the things I like to eat to Love the way I look and feel. There has to be some sorta compromise. I am a mom of 3 and 38 yrs of age. SHHH don't tell anyone. I currently way 162 and I am 5'2.. Yeah I know a little over weight but guess what if I wasn't I wouldn't get to meet any of you lovely people. Well any help you could through my way would be greatly appreciated. I tried to do this diet several months back with no success. I was taking zoloft and I could not go into Ketosis. I had my dr. swith my meds to wellbutrin so, I am hoping that that might of been the reason. Was on the diet for 3 mo. exercising at the gym for 2 hrs. a day 5 days a week.. Got discouraged when I didn't loose even a pound. So, better luck this time hopefully. We'll have to see. Well, love the sight . I am glad to be here. You guys are very supportive to one another...2much2loose!!!!!

[hereIam]

Welcome to the boards Tonya! Don't think of this as a strict diet, but one that's more natural foods. It's not quite so hard that way sometimes.. lol.

(((Hugs))) and it's great to have you here.

[Mistics]

Weeeelcome! This is a great diet and all you need to do is not to cheat, drink your water, do your exercises, take your supplements and eat richly and right. Just bear the Induction and keep going! Good luck!

[sallyseachange]

Welcome 2much2loose! Glad you found this board. It's a wonderful place for good low carb advice, inspiration and friendship.

I'd ditto what the others said... stick to the rules, drink masses of water and exercise... that's the recipe for success.

Happy losing!

[2much2loose]

You people are so sweet. I gotta figure this whole post re-ply thing out. I am not sure what I am doing. I see some of you got my first message so, now how do you reply to each person individually or, do you..? Well, you guys who did thanks so much. It is nice to be greeted and welcomed . Such positive attitudes. Seriously, it's nice. I am diggin this already. As you know with valentines around the corner, the kidos and I were making valentine treats and man they were lickin and chewin it was drivin me crazy but, I made it through just fine.
Tonya
2much2loose

[dreamof145]

Hi Tonya! So happy to have you join us. You'll find lots of inspiration to make this program work. Everyone here wants to see you succeed and help you make this a way of life. Best wishes! Keep us posted on your progress.

[cincywbbw]

Welcome to the boards, normally you just post a quick reply at the bottom of the page and we will come in and read it. Good luck on your jouney!!

[Outback Jess]

Yeah, and if you want to speak to any of us individually, just do like this.
Jess: thanks for dropping by!
then if I do come back I'll see it...you can also left click on my name in the upper left corner and scroll to Personal Message me, click it and another screen will come up and you can send me apersonal message only I can read...
If someone sends you a personal message, a box will pop up...go to the top blue tool bar and click on User CP, and go down the left hand colum to list messages and click it...that should take you to the inbox.

[sherryskj]

hi! im pretty new here too and i gotta say if youre on atkins this is the place to be. the people here are great and it wont be long til you are attached to them and find them as friends on your journey.

im like you with the posting and such. still learning...ever so slooooowly!! haha.

congratulations in making thru those valentines treats with your kiddos! sounds like youre determined.

continued successes in your walk towards health!


hugs,

sherry

[sallyseachange]

Congrats on getting through the making of valentines treats without cheating! And, it gets easier as you go along!