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#1
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#2
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| Welcome to the board! Glad you found us here and decided to join in the fun. You'll find plenty of recipes in the recipe forums of this board... or check out this link: http://www.genaw.com/lowcarb/index.html Linda's recipes are terrific and she puts an asterisk next to the ones that are induction friendly. There are also lots of exercise challenges you can choose from, which are fun and very motivating. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 565/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Hi and welcome You'll find loads of support here and answers to all manner of queries. The recipes sallyseachange has suggested are fantastic and should stop boredom setting in! Good luck with your journey...look forward to following your progress! Janet xx
__________________ ![]() Female 40 5ft 2in Started Atkins 5th Feb 07 SW 206 CW 180 GW 147 Mini Goal 1 - 196 lbs MET 24TH FEB 2007 Mini Goal 2 - 186 lbs MET 19TH MAR 2007 Mini Goal 3 - 176 lbs Mini Goal 4 - 166 lbs Mini Goal 5 - 156 lbs MEASUREMENTS 5/2/07 Bust 47 U/Bust 43 Waist 41.5 Tummy 46 Hips 44.5 U/Thigh 24 U/Arm 14 2/4/07 B 44 U/B 37.5 W 37.5 T 42 H 39 U/T 18.75 U/A 12.75 |
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#4
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| Welcome to the board! We're very glad you've decided to eat Atkins style and participate on the board. This is a great place for support and friendship! I wish you much success.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#5
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| Life is good! Welcome back! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin.
__________________ Scooter ![]() Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. Last edited by sillygirl; May 31st, 2007 at 12:23 PM. |