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#1
March 23rd, 2007, 03:45 PM
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#2
March 23rd, 2007, 04:13 PM
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YOu are doing great! Keep up the good work!
__________________ SW226(in 2005)CW204 GW145 36F 5' 6" LOWEST WEIGHT 160! UGH!  226Lowest Weight...UGH!  160"You can never be to thin or have too many shoes!" Day 11 - Cheat FREE! Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June  |
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#3
March 23rd, 2007, 07:27 PM
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WOW thats great, keep it up. Im already in love with this board and its great people and help.
__________________ 36 year old Female - 5'8 New start on Atkins 5/4/2000 Start weight 166 lbs. Goal weight 140 lbs Mini goal #1-160 lbs - Mini goal #2-155 lbs - Mini goal #3-150 lbs - Mini goal #4-145 lbs - Final goal of 140 "COMING SOON"   Created by MyFitnessPal.com - Free Calorie Counter |
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#4
March 24th, 2007, 03:30 AM
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Warm welcome to you cjohnson. Many congrats on your wonderful induction results. Keep doing what you're doing!!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
March 24th, 2007, 07:23 AM
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Welcome to  !Congratz on you current success and on planning an exercise program! Definitely a success inspiring frame of mind to have on Atkins! Best of luck on your weight loss journey and if you need anything, feel free to give a shout! ~Far la balle figura!
__________________  March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175  |
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#6
March 24th, 2007, 07:43 AM
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Wow! 30lbs in 4 weeks, not that's an accomplishment!  Congratulations...nice to meet you |
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#7
March 24th, 2007, 10:54 AM
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Hi and welcome! WOW!! Fantastic induction results...keep up the good work! Janet xx EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________  Female 40 5ft 2in Started Atkins 5th Feb 07 SW 206 CW 180 GW 147 Mini Goal 1 - 196 lbs MET 24TH FEB 2007 Mini Goal 2 - 186 lbs MET 19TH MAR 2007 Mini Goal 3 - 176 lbs Mini Goal 4 - 166 lbs Mini Goal 5 - 156 lbs MEASUREMENTS 5/2/07 Bust 47 U/Bust 43 Waist 41.5 Tummy 46 Hips 44.5 U/Thigh 24 U/Arm 14 2/4/07 B 44 U/B 37.5 W 37.5 T 42 H 39 U/T 18.75 U/A 12.75  Last edited by sillygirl; June 28th, 2007 at 03:11 PM. |
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Hello Everyone... 
I am new to Atkins and have had great success with my extended induction...30lbs gone in 4 weeks! I feel good and am drinking alot of water. I will start a walking program this week and have alot to lose. Thanks for all the encouragement and I look forward to cheering us all on!
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