Atkins Diet

Go Back   Atkins Diet > Main Forum > THE SPOTLIGHT INTRODUCE YOURSELF
Forgot Password? Register

Similar Threads
Thread Thread Starter Forum Replies Last Post
My Atkins Plan Sunga THE SPOTLIGHT INTRODUCE YOURSELF 7 June 10th, 2009 03:24 PM
Back On Atkins Induction TobyUk Atkins Diet 14-day Induction 2 November 15th, 2008 09:36 AM
The "Health" Aspect of the Atkins Diet. callianthus Main Atkins Diet Forum 10 September 1st, 2008 09:25 PM

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old March 24th, 2007, 09:29 AM
MissMel's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Jul 28, 2005
Location: West Michigan
Posts: 86
Rep Power: 5
MissMel is on a distinguished road
Default Back to Atkins...AGAIN

Thought I would post a Re: Intro since I did join a good while ago and have been off the Atkins track for about a year and a half and 40 some lbs later. ugh

My name is Melissa and I live in West Michigan with my husband of 13 yrs and our 4 kids. I started on the WL journey in 2003 and weighed 246lbs. Did WW's and Curves combo and got down to 220lbs. I decided to give Atkins a try in 2005 and got down to 169lbs....51 lbs lost and only 14 lbs from my goal. Then I got cocky and stopped doing it strictly...then the holidays hit and I had a partial Hysterectomy and had to recover and then I tried to get back into Induction in Jan. 2006 and my body and mind were not receptive this time around. So I went back to WW's in the Spring and managed to lose 10 lbs after having a 20 lb regain from my WL Hiatus.

Then Life happened some more and I had a health crisis (The word cancer was uttered and tests and exploratory surgery and lots of binge/emotional eating) I got thru the crisis and nothing was found and definately no cancer but I found myself after the holidays with an additional 20 lbs packed on. I again went back to WW's for about 2 wks and lost 5 lbs and I gave up.

What was my ephinany moment to make me come back to Atkins?

I sat on the bed and bent over to put my socks on and I looked down to see the roll of fat from my lower abdomen. What the heck was I doing?

Last Sunday I had a heart to heart with my mom, who was my Atkins partner before and when I stopped she fell off...and we were both lost tons of weight together and I told her that we needed to stop screwing around with our health. We both felt the best on Atkins and we both felt the most empowered and in control. We went shopping that day and shared the food from Sams Club and 7 days later I can happily say its been a breeze this time. I am down 7.4 lbs and she is down 4 or 5lbs now.

So here I am...humbly starting over. I was a success story and it only proves to show that eating right is a lifetime thing and not to be forgotten when you think you have it by the tail.

I look forward to sharing and losing with my fellow Atkin buddies.
__________________

Hugs, Mel
~~~~~~~~~~~~~~~~~~~~~~
222/ 210.6 /155
Phase-Extended Induction
2nd Time Around
Mini Goal: 200 lbs...10.6 lbs to go!!
Age-34 /Height-6ft / Female

Proud Mommy of
Matthew 13, Jesse 10, Gabriel 7 and Emma 5
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old March 24th, 2007, 12:07 PM
Jace's Avatar
ADBB Advocate

Atkins Phase: Maintenance
S/C/G Weights: 285/155/175
 
Join Date: Jun 15, 2006
Location: Saskatoon, Saskatchewan
Posts: 541
Rep Power: 20
Jace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud ofJace has much to be proud of
Default Re: Back to Atkins...AGAIN

Welcome back to and Atkins, Melissa!

Glad to hear you've recommitted! It really is the best decision you could make.

Best of luck in your weight loss journey and if you need anything feel free to give a shout!

~Far la bella figura!
__________________

March 2009

Start Date: Feb. 1st, 2006
Goal Reached: Nov. 25th, 2006
Age: 25 male
Height: 6' 3"
Waist: 29" (was 44")
BMI: 18.7 (down from 35.6)
Starting Weight: 285
Current Weight: 155 (130lb lost)
Goal Weight: 175




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old March 24th, 2007, 04:11 PM
JMarsa202's Avatar
ADBB Adventurer

Atkins Phase: 14-day Induction
 
Join Date: Mar 22, 2007
Location: US
Posts: 137
Rep Power: 4
JMarsa202 will become famous soon enoughJMarsa202 will become famous soon enough
Default Re: Back to Atkins...AGAIN

Mel:

Welcome!

I'm glad that you're having an easy time this time around, and I look forward to being successful with you (and your mom)!
__________________
Juli
April Abs Challenge: 2000/3000
My personal exercise challenge: 18.5/50 miles walked
HW:240 (254)
CW: 188
GW: <164 (That's a healthy BMI for my height)
Mini-goal #1: Complete April Abs Challenge
Mini-goal #2: Exercise: 3x/week 6 wks
Mini-goal #3: 185
Mini-goal #4: 170

Health is more than just the absence of sickness.



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old March 24th, 2007, 04:31 PM
Alexa's Avatar

Status: Today I'm going to OWL like it's 1999
Atkins Phase: OWL Rung 1
S/C/G Weights: S:210/RSW:196/CW:186/GW:168
 
Join Date: Nov 05, 2006
Location: Hampshire, UK
Posts: 6,831
Rep Power: 113
Alexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond reputeAlexa has a reputation beyond repute
Default Re: Back to Atkins...AGAIN

Hi Melissa,

It's great you're back to it. You're saying you and your Mum feel better and more empowered on Atkins really struck a chord with me - very true.

Well done to you both on the loss so far!
__________________
27 Female 5'7
2001ish 220lbs+ ~~~~~~~~~2009 186lbs





Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old March 24th, 2007, 04:43 PM
MissMel's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Jul 28, 2005
Location: West Michigan
Posts: 86
Rep Power: 5
MissMel is on a distinguished road
Default Re: Back to Atkins...AGAIN

Thank you all...I really appreciate the warm welcome.
I have really enjoyed reading the threads and finding that some things that I have felt are not felt alone. lol
__________________

Hugs, Mel
~~~~~~~~~~~~~~~~~~~~~~
222/ 210.6 /155
Phase-Extended Induction
2nd Time Around
Mini Goal: 200 lbs...10.6 lbs to go!!
Age-34 /Height-6ft / Female

Proud Mommy of
Matthew 13, Jesse 10, Gabriel 7 and Emma 5
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old March 25th, 2007, 06:01 AM
sallyseachange's Avatar

Moderator Emeritus

Atkins Phase: Maintenance
 
Join Date: Jan 15, 2005
Location: Italy (a Brit abroad)
Posts: 11,874
Rep Power: 154
sallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond repute
Default Re: Back to Atkins...AGAIN

Warm welcome back to Atkins Melissa!

EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1549/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.

Last edited by sillygirl; June 28th, 2007 at 03:09 PM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 12:47 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348