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| Thread | Thread Starter | Forum | Replies | Last Post |
| My Atkins Plan | Sunga | THE SPOTLIGHT INTRODUCE YOURSELF | 7 | June 10th, 2009 03:24 PM |
| Back On Atkins Induction | TobyUk | Atkins Diet 14-day Induction | 2 | November 15th, 2008 09:36 AM |
| The "Health" Aspect of the Atkins Diet. | callianthus | Main Atkins Diet Forum | 10 | September 1st, 2008 09:25 PM |
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#1
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__________________ Hugs, Mel~~~~~~~~~~~~~~~~~~~~~~ 222/ 210.6 /155 Phase-Extended Induction 2nd Time Around Mini Goal: 200 lbs...10.6 lbs to go!! Age-34 /Height-6ft / Female ![]() Proud Mommy of Matthew 13, Jesse 10, Gabriel 7 and Emma 5 |
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#2
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| Welcome back to and Atkins, Melissa!Glad to hear you've recommitted! It really is the best decision you could make. Best of luck in your weight loss journey and if you need anything feel free to give a shout! ~Far la bella figura!
__________________ March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#3
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| Mel: Welcome! I'm glad that you're having an easy time this time around, and I look forward to being successful with you (and your mom)!
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#4
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| Hi Melissa, It's great you're back to it. You're saying you and your Mum feel better and more empowered on Atkins really struck a chord with me - very true. Well done to you both on the loss so far! |
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#5
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| Thank you all...I really appreciate the warm welcome. I have really enjoyed reading the threads and finding that some things that I have felt are not felt alone. lol
__________________ Hugs, Mel~~~~~~~~~~~~~~~~~~~~~~ 222/ 210.6 /155 Phase-Extended Induction 2nd Time Around Mini Goal: 200 lbs...10.6 lbs to go!! Age-34 /Height-6ft / Female ![]() Proud Mommy of Matthew 13, Jesse 10, Gabriel 7 and Emma 5 |
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#6
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| Warm welcome back to Atkins Melissa! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. Last edited by sillygirl; June 28th, 2007 at 03:09 PM. |
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