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#1
March 25th, 2007, 11:35 PM
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#2
March 26th, 2007, 12:01 AM
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Heather: Welcome! I love your hair! I found this website the same way you did  I see you're 15 pounds down already: congratulations!
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height )Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness.  |
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#3
March 26th, 2007, 12:10 AM
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thanks Juli! I'm not sure if I'm down 15 lbs exactly (it's just what my scale reads compared to the one at the doctor's office... those are Eeevil!.. I think I'm going to stick my scale readings instead, even if it happens to be a few pounds off).
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#4
March 26th, 2007, 02:15 AM
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Warm welcome to you Zhak. Glad you found the board. Seems like you're off to a great start. Awesome! I'm sure that'll soon become a great "continuation" all the way to goal and maintenance! Keep posting and let us know how you get along. We're here to answer any queries you might have.
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
March 26th, 2007, 06:34 AM
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Hey zhak (Love your hair) Welcome to the board. You found it the same way I did a year ago. Click click, point, hey what's this...hmmm....WOW! So hear I am 73 pounds slimmer. I was looking over some threads that my interest you....hold on... http://www.atkinsdietbulletinboard.c...splay.php?f=59 this a list of forums under the main header PCOS & Atkins Low Carb Living. I hope that helps you some. I'm not familar with PCOS, but I have just started reading some to the posts in these forums to get an understanding. Anyway, it is awesome to have you with us, you might want to check out the Second Time Around Club, as we (including myself) have all fell off the wagon so to speak, and need to learn how to refocus and redirect our lives to living this lifestyle. I was one of the lucky ones and got a grip only after putting 14 pounds on, it took a month or more to get refocused, but with the help of my wonderful fellow STACer's I was successful. Sometimes, we are given 'obstacles' in life. It's these obstacles that show us sometimes, we need a shoulder to lean on to get over them. No worries! YOU CAN DO THIS, YOU WANT TO DO THIS! Don't be a stranger, we have a daily roll call! Sign in and gain some strength!! Welcome!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#6
March 27th, 2007, 08:00 AM
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Hi zhak! Welcome to the board. There's info on PCOS all over the board as there are many that have it. I'm glad you've found us, post frequently so we can watch your progress.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
March 27th, 2007, 08:10 AM
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Welcome...I am gled you re-inducted!!!!
__________________ "Thin is Possible!" formerly known as "Is Thin Possible?" Atkins made a believer outta me!  SW/295.5 on 2/2004 LW/164 reached on 9/2005 Gained back 22 pounds in last year Restarted on 3/10/07 @ 186 CW/179 Gained back 22 pounds and dealing with it...instead of it dealing with me!! Exercise mileage starting 3/01/07: 200 (bike riding 10 miles per day or walking 5 miles)  |
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#8
March 27th, 2007, 10:37 AM
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Hi Heather! Welcome. Glad you've found us and decided to introduce yourself. Get comfortable with the board...there's a mound of info here and motivational people who want to help you make your goal! Keep us posted! EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. Last edited by sillygirl; June 28th, 2007 at 01:48 PM. |
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first time posting... 
and I look forward to posting here with you all! I've been off and on Atkins/or some other variant of low-carb eating for about 4 years now. I recently found out that there is a possibility I may have PCOS (which explains SO MUCH!) and the doctor actually suggested I go on low-carb (she didn't know I'd tried this WOL many times before) because it'll help with the PCOS symptoms and make me lose weight at the same time. It was a huge wake-up call when I stepped on the scale at the doctor's office and it read 270 a couple of weeks ago... so I'm more determined than ever to get this weight off once and for all! 
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