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| Thread | Thread Starter | Forum | Replies | Last Post |
| newbie Help: Addiction/Supplementation | adamuk | Vita Nutrient Solution/Supplements | 2 | January 19th, 2009 03:43 PM |
| Newbie | maryrunitoff | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | December 16th, 2008 11:15 AM |
| Newbie Newbie Newbie | Lola 1219 | THE SPOTLIGHT INTRODUCE YOURSELF | 3 | September 19th, 2008 12:20 PM |
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#1
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__________________ SW 148 CW 147 GW 130 5'5" Restart - 02/06/08 ![]() |
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#2
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| Welcome! I am sure you will really enjoy it here. There are so many positive people here! This is a great place to be when you get stuck, discouraged or need help. The stories, struggles and pictures are also inspirational. There are mentors and nurses and "long timers" here to help as well. Good luck on your own journey, we are here to watch, help, encourage and celebrate with you! |
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#3
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Welcome to our ADBB family!! and congratulations on your loss so far
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| Welcome to the boards, this is a great place for information and support!!
__________________ ![]() Start date 1-09-07 Starting Weight 277 CW 252 GW 200 ![]() My journal: http://www.atkinsdietbulletinboard.c...d.php?p=587933 |
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#5
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| Hi there, Welcome to ADBB |
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#6
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| Welcome. Congrats on the weight you've lost so far. This is the best place to get information, motivation and meet people who want to help you reach goal. Get active in the forums, participate in the challenges and most of all have fun. This is a way of life and if you envelope it and make it a new life-style instead of a diet...then you'll definitely succeed!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#7
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| Thx for the warm welcome! This is the first REAL diet I have tried, I was always a yo-yo starving type of dieter! I am so ready to turn my life around and feel better about myself!
__________________ SW 148 CW 147 GW 130 5'5" Restart - 02/06/08 ![]() |
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#9
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| Sweet: Welcome, and congratulations on the weight you've lost so far. So close to goal already! Like you, Atkins is the only thing that has worked for me. 'Twas the first, last, and only one I've tried Hey, whatever works
__________________ Juli April Abs Challenge: 2000/3000 My personal exercise challenge: 18.5/50 miles walked HW:240 (254) CW: 188 GW: <164 (That's a healthy BMI for my height Mini-goal #1: Complete April Abs Challenge Mini-goal #2: Exercise: 3x/week 6 wks Mini-goal #3: 185 Mini-goal #4: 170 Health is more than just the absence of sickness. ![]() |
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#10
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| Warmest of welcomes to you. You're doing splendidly so far and with the board to come to if things get sticky (and I hope they won't) I'm sure you'll reach goal soonest! Happy Atkineering!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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