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#1
March 28th, 2007, 07:54 AM
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#2
March 28th, 2007, 07:56 AM
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Hello Matt and welcome.We look forward to having you here.
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#4
March 28th, 2007, 08:01 AM
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Hey Matt! Welcome to ADBB and good luck! |
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#6
March 28th, 2007, 09:06 AM
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Hi Matt.... Nice to meet you!!! 
__________________ SW 148 CW 147 GW 130 5'5" Restart - 02/06/08   |
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#7
March 28th, 2007, 11:02 AM
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Yo Matt buddy!! Great to meet ya man. Welcome to the board! We are very happy to have you here with us bro. I'm glad you've made a committment to this way of life! It's a pretty simple plan to stick to! My name is Scooter, thought I'd kinda push you to the spotlight for a bit......Welcome!! Hey check it out, I want to give you a few links, have at em... Rules of induction: http://www.atkinsdietbulletinboard....read.php?t=6782 Acceptable foods: http://www.atkinsdietbulletinboard....read.php?t=6781 Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one, I just checked it out this morning (THANKS LYSSIE!!!) http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#8
March 28th, 2007, 11:24 AM
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Welcome to  Matt!Great to have you with us! Best of luck on your weight loss journey and if you need anything feel free to give a shout! ~Far la bella figura!
__________________  March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175  |
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#9
March 28th, 2007, 12:33 PM
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Welcome Matt! Glad you found us here at ADBB. I'm sure you'll find the board a really good place for support, inspiration and good low carb advice. Take a roam around and see all that's going on... all fun and encouraging. Looking forward to seeing your pics... Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#10
March 28th, 2007, 01:19 PM
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Matt, how long did it take you to lose the first 40 lbs and what are your expectations for this time around? |
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