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| Thread | Thread Starter | Forum | Replies | Last Post |
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| Switching from Weight watchers to atkins? | hollytingle | Atkins Diet 14-day Induction | 5 | November 21st, 2008 07:05 PM |
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#1
March 30th, 2007, 12:07 PM
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#2
March 30th, 2007, 12:36 PM
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MamaCher.....whatca doin' just lurkin'!!! Come out into the spotlight!! Woo hoo!! So glad to meet ya! I believe...there is a bikini challenge going on somewhere here....hmm....they haven't asked for Scooter to judge it though...at least not yet!  HaHa!!Anyway, welcome to the board! Nice to have you with us. Congrats for doing so well so quickly! I'm glad to hear that you are strictly following the rules!! Excellent way to go, that is one way to guarantee success. Way to go! I'm sure since you've been lurking you've seen some of these links and threads, but I like to post them still the same: Rules of induction: http://www.atkinsdietbulletinboard....read.php?t=6782 Acceptable foods: http://www.atkinsdietbulletinboard....read.php?t=6781 Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#3
March 30th, 2007, 12:40 PM
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MamaCher, welcome! It's great to hear that you're measuring your foods carefully. Doing a strict by-the-book induction will be so beneficial!  If you have questions, don't hesitate to post them!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41   Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#4
March 30th, 2007, 06:14 PM
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Welcome to the board. I look forward to seeing your pics in your bikini. Scooter - I am in the bikini challenge and i think we could definitly use a mans perspective on things when we get closer to goal. I 'll have the ladies keep you in mind. LOL |
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#5
March 31st, 2007, 03:17 AM
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Welcome MamaCher! Glad you found us here and decided to join in. It's really good that you're doing Atkins to the letter. People who approach this way of eating correctly always reap the benefits. I'm sure you'll see goal and that white bikini very soon. I love the motivation of your husbands "soon to be" expression! Keep posting and ask any questions you might have. We're here for ya!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
March 31st, 2007, 09:49 AM
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Hi mama! Welcome to the board. You are such a good inductor! By the book, follow rules and don't vear from the plan! By doing it this way, you will surely come to understand the science behind thie WOE (Way of eating) and see results as well. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. Last edited by sillygirl; June 28th, 2007 at 01:31 PM. |
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Baby weight be gone:) 
Just wanted to say Hi, I am currently on day 6 of Induction, but have already lost 9 pds. I am very strict!! with what I eat, and following the rules right down to measuring 3 ounces of cheese a day 
Am loving the results. Have been lurking the boards for the past 6 days...thought I'd say HI and say thanks for the ideas and motivation!!!
I wanna but a two piece white bikini when this is done and watch my husbands mouth fall to the floor....the thought keeps me motivated
Re: Baby weight be gone:) 
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