The Atkins Diet and Me...

[cheers2you]

I am 28 year old and have two small children, both hyper active girls (4 and 6). I decided I need to make some changes in my life when I found myself always sluggish after doing the work that needed to be done elsewhere and having not much pep for them. I also want to feel more comfortable. I feel out of place in my body.
New clothes in smaller sizes are always a plus too. I am so happy to found a board like this. The pictures of progress, are truely inspirational.
I started the atkins diet last Wed.- so this wed. will be a week for me. I am doing pretty darn well. Im unfortunately like alot of people a scale watcher, and addicted to ketostix. I have lost almost 9 pounds so far, but I dont feel any different.. I need to lose about 45 pounds total, so Im off to a good start.
I really think this is a life style I can stick to. I have lost my sweet tooth cravings for the most part, and I haven't cheated on my diet yet. We are kinda in a marriage right now I like to think of it. I hold my part of the relationship, and it will do its share. lol

I hope to get to know you all soon. I feel like I already know a few of you, from lurking around the past week. Take care and we can do this!

[sallyseachange]

Hello Cheers2you... welcome to the board! Really glad you de-lurked (!) and decided to join in the fun.
I love the way you think of this way of life as a marriage... that's so cool! We'll do our best to help you along the way and avoid any risk of divorce!

Ask any questions you might have. We're all rooting for you!

[Scooterjam]

Of course you haven't cheated on your 'Diet' silly! This isn't a 'Diet' This is a lifestyle change. That evil word 'Diet' is no longer part of your past or future!

Welcome to the board Cheers2you! Yes, this just a little part of the master plan for a great change for the rest of your life. I love the way that sounds 'The Rest Of My Life'. I for one, could eat this way, forever. It's absolutely wonderful....and look at you....9 pounds in about a week, excellent job, good for you! Welcome to the Spotlight. My name is Scooter, pleased to meet you! I look forward to hearing more of your success and progress. Have you inititiated an exercise regime yet? Check out the exercise challenges and find one that fits right for your schedule, around those 2 darling little children too! My sister Toni, is on the plan, and she has two 7 year old twins, bundles of joys, handfuls of hyperactivity, and from time to time she asks her dear old brother for help with them!

Here are some helpful threads and links since your just getting started that you may find enjoyable:

Rules of induction:
http://www.atkinsdietbulletinboard....read.php?t=6782
Acceptable foods:
http://www.atkinsdietbulletinboard....read.php?t=6781
Awesome Recipes:
http://www.genaw.com/lowcarb/index.html
Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one
http://www.thedailyplate.com

Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!!
Best of wishes! Life is good!

[cheers2you]

Nice to meet ya!
I exercise on my gazelle edge everyday. By the weekend I should have have a stationary cycle too to alternate with so I dont get bored. My kids are into jumping for hours on the trampoline. Ive been joining them there. My girls are trying to teach me new tricks to do on that, but I havent gotten up the courage to try flipping around on that thing. lol I cant wait to have all that energy they do!

[dreamof145]

Welcome Cheers2you! Yeah, 1 week down and you are doing great! Sounds like you are seriously committing to your new way of life (WOL). Theres so much support here, so many warm friendly people who are anxious to see you succeed. Get active in the forums, join the challenges, create a journal, get excited over the recipes and enjoy the journey. And...above all, make friends. You aren't alone. We are all in this together and helping each other succeed. Best wishes. Keep us posted on your progress.

[sillygirl]

Cheers2you! Welcome to this wonderful board. Enjoy your stay!

EDIT

*This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin