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  #31  
Old April 6th, 2007, 01:09 PM
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Default Re: New UK Girl !

Thanks Jane!
looking forward to trying the mascapone - love coffee flavoured food - actually I just love coffee.
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44 yr old Female 5'9" Tall, Determined!
Start weight: 196lbs
CW 181 lbs.
Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)
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  #32  
Old April 7th, 2007, 02:12 PM
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Default Re: New UK Girl !

Hey Just had to say to anyone new here that I just bought Dr Atkins New Carbohydrate Counter book - it is SO helpfull!!
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44 yr old Female 5'9" Tall, Determined!
Start weight: 196lbs
CW 181 lbs.
Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)
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  #33  
Old April 7th, 2007, 03:46 PM
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Default Re: New UK Girl !

Welcome to the board UK Girl.. I am new here too but congrats on the 9lbs so far
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Sandy
Christmas 2007


Starting Weight 289 4/2/07
Current Weight 266
First Goal Weight 190 (to get on my husbands health insurance)




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  #34  
Old April 7th, 2007, 03:51 PM
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Default Re: New UK Girl !

Hey Thanks Sandy - and good luck getting on that insurance!
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44 yr old Female 5'9" Tall, Determined!
Start weight: 196lbs
CW 181 lbs.
Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)
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  #35  
Old April 10th, 2007, 09:21 AM
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Default Re: New UK Girl !

I admire you quiting smoking and doing the atkins. You go girl! I need to quit.
I can only imagine what its like to work near a bakery... I think the closed I cAN imagine is how the kids have 4-5 baskets literally stuffed tot he top with sweets. UGh.
Congrats on the 9pounds.
Hang in there
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  #36  
Old April 10th, 2007, 02:24 PM
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Default Re: New UK Girl !

I have been using the nicotine patches - but suddenly realised today that I haven't used one for 2 days! quite amazing - will see how long I can keep it up!
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44 yr old Female 5'9" Tall, Determined!
Start weight: 196lbs
CW 181 lbs.
Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)
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  #37  
Old April 17th, 2007, 05:34 AM
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Default Re: New UK Girl !

wow - still no nicotine patch BUT think have started to eat more which is not good - so will try to keep that in check - calories have gone right to the max of what I should have some days.


Had BP done today 170 / 90 hmm bit high but was rushing around before hand, also bloods taken for cholesterol - should get results on Friday. If they come back high I am going to get a retest in 6 weeks.

Have a good day everyone

Off out for breakfast now as hubbie and I both have a day off!!
and gonna trawl round garages - reckon I deserve a new car as my 'no fags' reward!!
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44 yr old Female 5'9" Tall, Determined!
Start weight: 196lbs
CW 181 lbs.
Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)

Last edited by Uk Girl; April 17th, 2007 at 02:27 PM. Reason: spelling
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  #38  
Old April 17th, 2007, 05:44 AM
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Default Re: New UK Girl !

Uk girl, you do not need to count calories.

Rich
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260/192/180 Male - 35 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
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  #39  
Old April 17th, 2007, 02:33 PM
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Default Re: New UK Girl !

Hi Rich

sorry to be a pain in the butt! but...........If I eat more calories than my body needs then surely I would put weight on even though I am getting the right pecentages of fat etc???

and if that is not the case - if I have a munchy day - as us girls do! then can I work my way through pepperami and cheese strings - just like I would have with chocolate?

anj


ps - I bought a new car!! hee hee
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44 yr old Female 5'9" Tall, Determined!
Start weight: 196lbs
CW 181 lbs.
Goal weight :160lbs by Summer Holiday (April/june 08 .LOL)
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  #40  
Old April 17th, 2007, 03:21 PM
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Default Re: New UK Girl !

What new car did you get? I bought a new car 2 months ago, black Tigra convertible and I love her to pieces. I cant wait for the summer so I can cruise around looking cool, lol.

Thank you for the compliment about looking younger, you are the first person to say that to me since being on this WOE. I definately think that 13_Jane has knocked years off her, she's such a star
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26 yr 5'2 F
Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
Current weight 10st 3lbs/143lbs.
Ultimate Goal Weight 9 st/126lbs.
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