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#31
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#32
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| Hey Just had to say to anyone new here that I just bought Dr Atkins New Carbohydrate Counter book - it is SO helpfull!! |
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#33
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| Welcome to the board UK Girl.. I am new here too but congrats on the 9lbs so far |
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#34
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| Hey Thanks Sandy - and good luck getting on that insurance! |
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#35
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| I admire you quiting smoking and doing the atkins. You go girl! I need to quit.I can only imagine what its like to work near a bakery... I think the closed I cAN imagine is how the kids have 4-5 baskets literally stuffed tot he top with sweets. UGh. Congrats on the 9pounds. Hang in there |
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#36
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| I have been using the nicotine patches - but suddenly realised today that I haven't used one for 2 days! quite amazing - will see how long I can keep it up! |
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#37
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| wow - still no nicotine patch BUT think have started to eat more which is not good - so will try to keep that in check - calories have gone right to the max of what I should have some days. Had BP done today 170 / 90 hmm bit high but was rushing around before hand, also bloods taken for cholesterol - should get results on Friday. If they come back high I am going to get a retest in 6 weeks. Have a good day everyone Off out for breakfast now as hubbie and I both have a day off!! and gonna trawl round garages - reckon I deserve a new car as my 'no fags' reward!!
__________________ ![]() 44 yr old Female Start weight: 196lbs CW 181 lbs. Goal weight :160lbs by Summer Holiday (April/june 08 .LOL) Last edited by Uk Girl; April 17th, 2007 at 02:27 PM. Reason: spelling |
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#38
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| Uk girl, you do not need to count calories. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#39
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| Hi Rich sorry to be a pain in the butt! but...........If I eat more calories than my body needs then surely I would put weight on even though I am getting the right pecentages of fat etc??? and if that is not the case - if I have a munchy day - as us girls do! then can I work my way through pepperami and cheese strings - just like I would have with chocolate? anj ps - I bought a new car!! hee hee |
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#40
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| What new car did you get? I bought a new car 2 months ago, black Tigra convertible and I love her to pieces. I cant wait for the summer so I can cruise around looking cool, lol. Thank you for the compliment about looking younger, you are the first person to say that to me since being on this WOE. I definately think that 13_Jane has knocked years off her, she's such a star
__________________ ![]() ![]() 26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |