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#1
April 3rd, 2007, 06:27 AM
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 New UK Girl !
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#2
April 3rd, 2007, 06:29 AM
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| Re: New UK Girl ! Welcome to the Board! I am glad I could be of assistance, I look forward to reading of all of your weight loss achievments. Good job on not having that chocolate by the way. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
April 3rd, 2007, 06:34 AM
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| Re: New UK Girl ! Welcome UK Girl! Nice to meet you. What a guy that RichT, huh! Congrats on not giving into the Chocolate temptation...excellent! I'd like to welcome you to the spotlight! My name is Scooter, and living proof that this way of life works, and that I love it!! I've lost 75 pounds so far and moving forward to lose another 25. This is such a wonderful way of living. I'd like to share some threads and links with you, you may find these very helpful: Rules of induction: http://www.atkinsdietbulletinboard....read.php?t=6782 Acceptable foods: http://www.atkinsdietbulletinboard....read.php?t=6781 Awesome Recipes: http://www.genaw.com/lowcarb/index.html Caloric Counter/Carbs/Protein/Etc/Reports: www.fitday.com (Free on-line, this is awesome!!) or some members use this one http://www.thedailyplate.com Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known, we are very happy to have you with us!! Best of wishes! Life is good!
__________________ Scooter  Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist. |
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#4
April 3rd, 2007, 06:39 AM
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| Re: New UK Girl ! Hi UK Girl and welcome Your 9lbs weight loss so far is brilliant!! You will find this woe soo easy!! I had tried every diet there was and this is the only one I have stuck to for so long. Good luck on extended induction - and I look forward to seeing you around the board jane xxx
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
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#5
April 3rd, 2007, 07:21 AM
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| Re: New UK Girl ! Hi UK Girl  Welcome! Wow you are one strong woman - giving up smoking, begining Atkins and working by all those goodies!  Your attitude is awesome! I am looking forward to seeing you're accompishments as I'm sure you'll have many!!!
__________________ Have a beautiful day! Lady Hawke 402/392/147 rerestart: November 1st 2007 "I WILL" blessed Attitude Changes Everything. J'aime et j'espère  TEAM BUTTERFLY  Just like the butterfly, I too will awaken in my own time. ---><--- |
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#6
April 3rd, 2007, 11:47 AM
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| Re: New UK Girl ! Welcome UK Girl! Congrats on your 9lb loss so far! You were terrific not letting yourself be lured by the beckoning chocolate... and, guess what? Resisting just gets easier and easier as you go along. Soon you won't miss those pesky carby foods at all. Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#7
April 3rd, 2007, 01:28 PM
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| Re: New UK Girl ! Thanks everyone for your welcome! You all look great! The best thing about this way of eating so far is that I don't get hungry in between meals - before I was just forever snacking on carbs. I have high cholesterol and having it checked 17/4 so will see what has happened there! Scooter - will check out the threads - Thank you. |
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#8
April 3rd, 2007, 02:13 PM
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| Re: New UK Girl ! Hi. Welcome to the family. Congratulations on the 9 pounds, its just the beginning. Be sure to take your measurements ~ seeing the inches melt away is a great motivator. We're happy to have you join us. Keep posting! Best wishes!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
April 3rd, 2007, 02:14 PM
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| Re: New UK Girl ! Hi UK Girl! Welcome to the board. You're doing fine so far, keep it up!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#10
April 3rd, 2007, 02:18 PM
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| Re: New UK Girl ! Hi fellow UK person Welcome to the board, the best place in the world to find Atkins support, tips, advice and recipes. If you ever have a question just ask! Someone will know the answer. Looking 4ward to seeing you around on the boards. Definately check out Linda's lowcarb website for some fab recipes: http://www.genaw.com/lowcarb/index.html Well done for the 9lbs, just keep up the good work resisting the temptations and you will see the rewards. xxx
__________________   26 yr 5'2 F Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs. On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs. Current weight 10st 3lbs/143lbs. Ultimate Goal Weight 9 st/126lbs. |
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