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#1
April 7th, 2007, 11:43 AM
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 Getting discouraged
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#2
April 7th, 2007, 11:50 AM
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| Re: Getting discouraged Did you continue the induction phase for about six weeks now or did you have a break and started again? I guess this is something for the "higher belts"... Check this threads, maybe they can help you: What foods can be eaten on Induction? What foods can be eaten on Induction? The Importance of Water The Importance of Water A "MUST READ" for Newbies... 40 excellent tips! A "MUST READ" for Newbies... 40 excellent tips! Keep on going!
__________________  F/37/5'58'' SW: 168,9 (29/03-07) CW: 166,6 Minigoal 1: 158 Minigoal 2: 148 Minigoal 3: 138 GW: 135 *************************** Bikini Challenge Participant  *************************** Last edited by Stargirl; April 7th, 2007 at 11:51 AM. Reason: Typing mistake |
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#3
April 7th, 2007, 12:27 PM
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| Re: Getting discouraged Hi there skinnygirl and welcome to ADBB! Sorry to hear you're in difficulties. I think we need a little more info, to be able to advise better. Perhaps you could fill us in a little more... a few personal details like age, sex and current weight. How much do you want to lose? What are you eating? Are you exercising at all? Have you got a copy of the book (DANDR "Dr Atkins New Diet Revolution" 2002 edition)? You could try posting a few menus in the "Review my Menu" forum. You'll certainly get some expert advice there. Often it's just a simple thing that needs tweaking to jump start things. EDIT *This Spotlight-Introduce Yourself thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Spotlight-Introduce Yourself please PM the forum mod or an Admin
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 131/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) Last edited by sillygirl; July 24th, 2007 at 11:52 AM. |
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