Yes I can...

[not2sweet]

I have to tell myself that I can post this even though I'm a little embarassed

My name is Stacey...I'm 35 and I started Atkins in January of 2005 and lost about 30 pounds then I switched to a low calorie/low fat diet and lost about 75 more pounds which got me to 140 and although I didn't think so at the time, I was happy there. I yoyoed a little (5-10) pounds during that TOM but it was ok, it came right back off...even kept it there for about a year until this winter. I have no idea what happened but I slipped big time and starting with Thanksgiving until now I have been eating whatever I want and gained back 42 of the 105 I orignially lost. I know that I have a HUGE addiction to carbs and just need to cut the bad stuff out completely to get where I need to be and stay there.

So, here I am today...embarassed and motivated and writing this because I'm hoping that it helps keep me on track. (To say it out loud so others can read it lol )

So, once again...Atkins here I come! This time to stay. What better time to start than with a million eggs and pounds of ham leftover from Easter, right?

Thanks so much for listening, I look forward to being active in this community again...you have always been so motivating!

Hugs,
Stacey

[cincywbbw]

Ahh another Ohio person, got to love that, welcome girl welcome. We all struggle sometimes glad to hear you are ready to get back on track. Good luck on your journey!

[sallyseachange]

Warm welcome back Not2sweet! You're giving yourself the greatest gift by returning to Atkins... better health and a trim figure!

How about checking into the Second Time Around Club? Lots of support to be had there from people who have taken a tumble but climbed back on the Atkins wagon again.

Keep us posted as to your progress... we're rooting for you!

[Thin is possible!]

Welcome back not2sweet! Your account name doesn't sound appropriate for you... as I think that you sound awfully sweet! Don't feel ashamed of what you have experienced as far as the gaining goes. We all have our struggles!!!! And, the cool thing is that you are being honest with yourself about your eating choices. You can do it again and get back to your low weight. I unerstand how you feel, though. Read my stats and you'll see what I mean. We all stumble in this life. Like the ol' song says, "Pick yourself up, dust yourself off, and start all over again!"

[SandyL2002]

Welcome back to getting healthy

[sillygirl]

Hi Stacey! Welcome to this wonderful board. You can lose your weight, we are all proof of that! It takes some diligence, and a real effort, and it will pay off in the end. Look forward to seeing you around the board, the camaraderie around here really helps stay on track!

[Scooterjam]

Hello Stacey!

Welcome back!! It's wonderful to meet you! I concur, come on over to the Second Time Around Forum and say hello!! It's the place to be for sure.

Also, I'd like to share some links below with you:

Rules of induction:
What are the Rules of Induction?
Acceptable foods:
What foods can be eaten on Induction?
Awesome Recipes:
http://www.genaw.com/lowcarb/index.html
Caloric Counter/Carbs/Protein/Etc/Reports:
www.fitday.com (Free on-line, this is awesome!!) or some members use this one
http://www.thedailyplate.com

Anyway, congrats on going low carb, make sure you jump around the forums and make your presence known. Seriously, come on over to STAC and check in to our daily roll call! Lots of motivation and focus there!

We are very happy to have you with us!!

Best of wishes! Life is good!

[cheers2you]

I have family in OH, and KY.. cool.
Aww dont feel ashamed. I know how it goes. I told my friends why didnt anyone tell me I was getting pudgy, they always tell me well you look fine to us. lol I always carried my weight well but it really does help to take a picture to have a guide, and to use for weak moments. Anytime I want something I cant have I pull out my folded up picture and know what Im fighting for.

Welcome back to atkins! I know you can do it! There is power in numbers, so keep connected with the groups and keep us posted!
Take care

[sensfan1960]

Welcome Stacey and GOOD for you for getting back here!
Looking forward to hearing how you are doing.
Hugs

[not2sweet]

Thanks everyone for the warm welcome back!

I will definately look into the second time around section here...sounds like something I need lol.

I look forward to getting to know everyone!

Hugs,

EDIT

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